Mindful meditationer af Eva Lilleoer

• Sleep Meditation without bell

  This meditation helps you letting go of the day, thoughts, emotions and puts your mind at rest. It helps you to sleep, so please make sure all preparations for a good nights sleep are made before starting this guided meditation. May you rest well. Love & light, Eva Note: the meditation is in guided in Danish

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  10:08
• Meditation on love and oneness

  This meditation helps you to remember and reconnect with the universal love and oneness that surrounds you and floats through you and from you. Enjoy. Love & Light Eva Please note: this meditation is in Danish

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  20:48
• The day, that has gone by

  This guided meditation helps you to let go of the day and to remember and appreciate all that you have done and that has happened. Enjoy. Love & Light, Eva Please note, the meditation is in Danish

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  12:24
• Full body meditation, body scan

  This meditation is a full body meditation, that helps you to relax in every fiber of your body through your attentiveness and breathing. Enjoy. Love & Light, Eva Please note, the guiding is in Danish.

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  26:48
• Sleep meditation

  This meditation helps you to let go of the day and welcoming the night. Goodnight and sleep tight. Love & Light, Eva Please note: this meditation is in Danish

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  10:08

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