Home to Her

On the latest Interstitial episode, we get into the collective rage among women regarding the Epstein files, the systemic, historical suppression of women's voices, and what we can do about it, including five actionable steps to channel that energy effectively right now:
Tell yourself the truth
Understand what silencing yourself might be costing you
Give men grace (not a pass)
Divest yourself from male opinions and leadership
Invest your time, energy and resources in women's voices, perspectives and visions

We have more power than we think; it's time to use it.
✨ Explore. Connect. Come Home to Her. ✨
If you’d like to know whose ancestral lands you currently reside on, you can look up your address here: native-land.ca.
If this podcast or my book Home to Her: Walking the Transformative Path of the Sacred Feminine has inspired you, I’d love for you to leave a review—it helps others find this work and keeps these conversations flowing.
Stay connected with me and our growing community: 🌸 Follow along on Instagram @hometoher for reflections and details on upcoming episodes. 🌿 Join the Home to Her Facebook group to share stories, ask questions, and explore the Sacred Feminine in community.
Want to go deeper? Visit www.hometoher.com to:
Download your free eBook, 6 Facets of Feminine Power
Explore my award-winning on-demand course Home to Herstory, Home to Your Story
Learn more about 1:1 coaching, small group programs, and upcoming events

The first episode of 2026 is here! I'm joined by my longtime friend and mentor Elana Auerbach, a lover, mother, mentor, activist, and priestess, and the author of the new book The Sure Thing: A Pleasure Practice to Revive the Spark.
On this episode, we discuss:
Elana's spiritual journey, and the braided path of her spiritual experiences with Judaism, the Divine Feminine and as a longtime student of Zen
Her own awakening to the Sacred Feminine, beginning with a brief mystical experience during her Bat Mitzvah, and continuing through her training with the 13 Moon Mystery School
Her exploration of pleasure as a sacred practice, including the experiences that led to her meeting her now-husband, their brief time spent in a sex cult, and how the Sure Thing was born out of a desire to rekindle intimacy and connection after many years of marriage
How shame and uncertainty often block women's embrace of pleasure - and how we can address this
Why embracing pleasure can be seen as a radical and celebratory form of activism, and how it can sustain us during difficult times.

Episode Notes:
You can learn more about Elana and her new book at her website, https://surethingexperiment.com/.
Elana and I both studied with the 13 Moon Mystery School:https://sanctuaryofthe13moonmysteryschool.com/
Ariel Spilsbury is the founder of the 13 Moon Mystery School, and she was an early guest on the Home to Her podcast. You can listen to her here: https://player.captivate.fm/episode/339385f4-e64e-410c-8c60-352e5269443f/
I mentioned a Great Mother meditation I've recorded, which you can access here: https://soundcloud.com/home-to-her/great-mother-meditation?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing&si=4a1c08deeaea4633a352991964947383

✨ Explore. Connect. Come Home to Her. ✨
If you’d like to know whose ancestral lands you currently reside on, you can look up your address here: native-land.ca.
If this podcast or my book Home to Her: Walking the Transformative Path of the Sacred Feminine has inspired you, I’d love for you to leave a review—it helps others find this work and keeps these conversations flowing.
Stay connected with me and our growing community:
🌸 Follow along on Instagram @hometoher for reflections and details on upcoming episodes.
🌿 Join the Home to Her Facebook group to share stories, ask questions, and explore the Sacred Feminine in community.
Want to go deeper? Visit www.hometoher.com to:
Download your free eBook 6 Facets of Feminine Power
Explore my award-winning on-demand course Home to Herstory, Home to Your Story
Learn more about 1:1 coaching, small group programs, and upcoming events

Mentioned in this episode:
A Year of Inspiring Women
Join me for a Year of Inspiring Women, a virtual book club celebrating global and indigenous women's voices! Let's learn from those who haven't been fully immersed in this patriarchal paradigm so...

On this short Interstitial episode, I riff on what’s been alive for me since my most recent conversations with Sophie Messager (on reclaiming drumming) and Ash Stinson (on embodiment and listening to the body). Jumping off from these dialogues, I'm holding a a central question here: How do we, as women, become truly free within systems that were never designed with us in mind?
Key Points:
My own understanding of liberation in three parts - awakening, reckoning with inequities, and consciously choosing how to operate within toxic systems, including determining how and when to withdraw consent
What it means to awaken to the reality that most systems were built without the participation and input of women
The importance of taking time moving through the emotions that arise - but also moving on when ready
The tricky dance between participating in systems while you have to, while honestly assessing your available power to enact change

Key Questions to Consider:
Am I waiting for permission to show up differently?
Am I waiting for it to feel easy or comfortable before I follow my truth?
Do I actually have more freedom and power than I’m giving myself credit for?

If this podcast or my book Home to Her: Walking the Transformative Path of the Sacred Feminine has inspired you, don’t stop here. Visit my website, www.hometoher.com, to:
→ Download your free eBook 5 Ancient Secrets of Female Power
→ Explore courses, coaching, and upcoming programs
→ Book your free 30-minute discovery call
Follow @hometoher on Instagram and join our Facebook community to stay connected and inspired.

Mentioned in this episode:
A Year of Inspiring Women
Join me for a Year of Inspiring Women, a virtual book club celebrating global and indigenous women's voices! Let's learn from those who haven't been fully immersed in this patriarchal paradigm so we can begin to imagine a future we actually want to inhabit. Visit www.hometoher.com/bookclub to learn more and sign up!
Book Club

The Realms of Embodiment with Ash Stinson
On this episode – which has been in the making for a long time – Ash Stinson and I explore the profound themes of the sacred feminine, embodiment, and the intricate layers of wisdom held within our bodies. Ash is an energy worker, a creator, a deep feeler and a deep thinker, a parent, and an expert on healing through the energy of your anatomy.
Ash's personal and professional life functionally revolves around one question: What gives us a sense of place? She studied and worked in Environmental Science, habitat preservation, and Landscape Architecture until her Saturn Return coupled with a twin pregnancy catapulted her into postpartum PTSD, and she finally got the cosmic memo – you can't create belonging in your backyard if you're lost in your own skin.
A decade of study, Reiki Master level certification, apprenticeship with her ancestors, and a certification in Integrative Somatic Trauma Therapy later, Energy Archaeology and the Realms of Embodiment were born. Ash now spends her days exploring the energetic anatomy and morphology of the body, from the bones, muscles, fluid systems, organs, nervous system, and DNA and translating it so you can understand your mythosomatic self and belonging within the wider energetic fabric of life.
We dive deep on this episode, exploring:
· Ash’s own personal and spiritual background, including the traumatic experience of her own birth and how it ultimately prepared her for the work she does now
· How the Realms of Embodiment – Ash’s current work – was born out of an initial exploration of Reiki following a challenging birth experience with her twins
· The different areas of the Realms of Embodiment, and what each has to teach us
· Why it’s not so simple to just “listen to your body”
· The “yes-and” approach to embracing the wisdom of energy medicine and Western medicine
· Ash’s simple, three-step process to begin listening to your own body
Show Notes:
You can learn more about Ash, the Realms of Embodiment and her Energy Archaeology deck at her website: https://ashleystinson.com/.
✨ Explore. Connect. Come Home to Her. ✨
If you’d like to know whose ancestral lands you currently reside on, you can look up your address here: native-land.ca.
If this podcast or my book Home to Her: Walking the Transformative Path of the Sacred Feminine has inspired you, I’d love for you to leave a review—it helps others find this work and keeps these conversations flowing.
Stay connected with me and our growing community:
🌸 Follow along on Instagram @hometoher for reflections and details on upcoming episodes.
🌿 Join the Home to Her Facebook group to share stories, ask questions, and explore the Sacred Feminine in community.
Want to go deeper? Visit www.hometoher.com to:
· Download your free eBook 5 Ancient Secrets of Female Power
· Explore my award-winning on-demand course Home to Herstory, Home to Your Story
· Learn more about 1:1 coaching, small group programs, and upcoming events
💫 Ready to reconnect with your authentic feminine power?
Book your free 30-minute discovery call on my website and...

In this particularly rich conversation, I’m joined by Sophie Messager, author of the new book The Beat of Your Own Drum (Womancraft Publishing). A former reproductive physiologist with a PhD, Sophie traded her microscope for a medicine drum after experiencing the transformative power of an empowered birth. Her decade-long journey as a doula, birth educator, and author of Why Postnatal Recovery Matters deepened her exploration of the rhythms surrounding women’s transitions.
Now a holistic life transition mentor, Sophie guides women through significant life thresholds – from birth to perimenopause and beyond. Her unique combination of scientific expertise and spiritual insight allows her to serve as a compassionate space holder for those seeking to harmonise their analytical and intuitive selves.
On this episode we explore:
The complex and intersecting themes of sacred feminine wisdom
The journey of reclaiming women's power, and the transformative role of drumming in spiritual practices
Sophie’s personal experiences from her Catholic upbringing to her journey as a doula and holistic life transition mentor
The historical context of women's roles in drumming and spirituality, and how reclaiming this practice can be an essential step for women in owning their voices and power in a patriarchal society.

Key Takeaways
Sacred Feminine wisdom is applicable in all areas of life.
Understanding women's power from a feminine lens is crucial, and women’s sacred stories can help us do this.
Sophie fascinating journey from science to holistic practices, and how it demonstrates that we can hold space for both.
Drumming can be a powerful tool for women's empowerment.
While the history of women and drumming is often overlooked, it’s real – and your birthright to know about.
While women often feel scared to drum due to ancestral trauma, trusting yourself is the key to spiritual growth and personal evolution.
Creating your own drum can be a transformative experience – but you can also start with a storebought one. You don’t need lessons or a prescriptive path to start.

Chapters
00:00 Introduction to Sacred Feminine Wisdom
03:05 Exploring the Journey of the Sacred Feminine
05:21 Sophie Messager's Spiritual Background
11:09 Reclaiming Spirituality Beyond Catholicism
19:52 The Role of Birth and Death in Feminine Wisdom
24:32 Embodying the Divine Feminine
27:26 Navigating the Journey to Menopause
28:24 Embracing Cycles and Rest
30:25 The Journey to the Drum
31:51 Drum Microdosing: A New Practice
37:28 Reclaiming the Drum: Women's History
42:42 The Power of Drumming in Birth
49:40 Empowerment Through Intuition and Expression
✨ Explore. Connect. Come Home to Her. ✨
If you’d like to know whose ancestral lands you currently reside on, you can look up your address here: native-land.ca.
If this podcast or my book Home to Her: Walking the Transformative Path of the Sacred Feminine has inspired you, I’d love for you to leave a review—it helps others find this work and keeps these conversations flowing.
Stay connected with me and our growing community:
🌸 Follow along on Instagram @hometoher for reflections and details on upcoming episodes.
🌿 Join the Home to Her Facebook group to share stories, ask questions, and explore the Sacred Feminine in community.
Want to go deeper? Visit www.hometoher.com to:
· Download your free eBook 5...