Grief Magic: Rituals, Stories & Gentle Conversations about Loss

I've talked about being neurodivergent for years, but there was always something that felt a little scarier about naming my autism specifically. I want to be brave about it now, so today I'm finally talking about my adult autism diagnosis.
Obviously I'm not a medical professional and I can only speak from my own experience, but I know there are so many of you listening who are maybe autistic too, or wondering about a diagnosis, or just curious, so I hope this helps somehow.
This felt like a second coming out, in some ways bigger than the first. I share some UK statistics I dug into along the way: how many of us are estimated to be autistic here, how autism and ADHD referrals for adults have tripled since the pandemic, and the role social media has played in that. I also look at why my own hesitation to share this has been so tied up with work.
In the end, I am excited to grow older, to stay weird and to share with you all <3
Here is more info about our monday sessions: https://griefmagic.com/club and here is the link to send me a voicenote: https://www.speakpipe.com/yarrowm
Love,
Yarrow

I've been listening to a podcast called Recoverable, and I love how they find the most Googled questions on a topic and just answer them. It felt like such a generous, democratic way of making something, and a lovely way to normalise the questions we're often too embarrassed to ask out loud. So I decided to try it here too.
I looked up the questions people are most often googling about grief and sat with five of them: why don't I feel better even years later, is it normal to laugh or feel relief while grieving, why can't I cry even though I'm devastated, how do you grieve someone you had a complicated relationship with, and why does grief come back out of nowhere. Obviously I don't have tidy answers to any of them, but I wanted to explore them with you, because if millions of people are searching for them, none of us are as alone in this as it feels.
I also share a bit about Soft Mondays starting back up in September, our gentle weekly space to begin the week with a card, a candle, and something that feels good, done quietly in good company. https://griefmagic.com/club/
If you have a question of your own, I'd love to hear it. You can send me a 90 second voice note over on Speakpipe, linked below: https://www.speakpipe.com/yarrowm
Love,
Yarrow

My previous episodes about friendships were well loved, so I wanted to talk about another aspect - the grief of loosing folks we used to be close to, for whatever reason. For the end of romantic relationships we have, if all goes well, rituals that support closure and clarity, but we don't always make the same effort for friendships that end. I've been looking at my life decade by decade, thinking about who I lost touch with and who I still love to talk to, tracing the reasons why we sometimes grow apart and what that can open up. I hope you can relate!
Love,
Yarrow

This is a gentle, slightly waffly episode on the last two years - the early stages of grief and shock, how I marked the anniversary this week, how I am shaping new family traditions and how I see the future.
I hope it gives you a space to reflect on your own grief <3
You are welcome to sign up for my newsletter here: https://griefmagic.com/free/
Thanks for listening!
Love,
Yarrow

In this episode I'm joined by Bron Watson, a nurse, marketer, and entrepreneur living in New South Wales, Australia. After building a busy mentoring business, a breast cancer diagnosis in her late thirties forced her to stop and reassess everything. A second diagnosis, this time with multiple myeloma, an incurable blood cancer, led her to create the Serenity Project, a space where science and soul sit together rather than being treated as opposites.
We talk about what it means to be the CEO of your own care, choosing who belongs on your team of doctors, healers, and specialists, and why she's moved away from the word "cure" in favour of "healing." Bron shares how grief and gratitude can coexist, what it felt like to catch sight of herself mid chemo, and how naming an emotion can create just enough space to respond instead of react. We also touch on supporting carers and her idea of "the next play," focusing on one true step forward instead of trying to solve everything at once.
Bron's book, Be Where Your Feet Are, is out in October. Her podcast is Serenity Rising.
Bron Watson is a nurse, educator, entrepreneur, and founder of The SocialCoach and The Serenity Project. With decades of experience as a registered nurse and educator, Bron has long been drawn to spaces where care, communication, and connection matter. 
In 2012, she founded her first business empowering business owners to share their voice online with authenticity and purpose. Over the past decade, her work has supported thousands of people to show up in life and business with intention and impact. Bron’s journey took a profound shift in 2017 when she was diagnosed with breast cancer. Five years later, she received a second diagnosis—anincurable blood cancer. These experiences deepened her belief that healing isn’t just physical—it’s emotional, spiritual, and deeply personal. 
Rather than be defined by diagnosis, Bron created The Serenity Project to offer others what she wished she’d had: the space where science meets soul, with evidence and perspective, what she call the ‘third space’ a place to reconnect with yourself, navigate uncertainty with compassion,and find serenity in the midst of it all. 
Website https://serenityproject.com.au/
Facebook https://www.facebook.com/bronwatsonme
Instagram https://www.instagram.com/bron_watson/

Thank you for listening!
Love,
Yarrow