With her unwavering dedication to supporting those suffering from dementia, Dr. Sandison has devoted her career to addressing the root causes of imbalances in the brain and body. Today she joins us to share the latest research on lifestyle interventions shown to slow cognitive decline, shattering common misconceptions about Alzheimer's and providing key insights to keeping our brain sharp at any age. Sponsored by Qualia Mind: https://neurohacker.com/podcastdiscount. Use code james when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: [email protected].

Join the Neurohacker Science Team as we delve into the power of the gut-brain axis, exploring its profound influence on health and mood. We discuss why gut health is the cornerstone of overall health, leading to it recently being recognized as a hallmark of aging, and the captivating gut-brain connection, a two-way communication pathway that plays a crucial role in shaping our mental states and achieving balanced moods. Delve into the plasticity of the gut ecosystem and learn how we can positively alter our microbiota. We even break down keystone species shaping our gut's stability and clarify the differences between probiotics, prebiotics, postbiotics, and synbiotics, and how they revolutionize our approach to gut health. Sponsored by Qualia Synbiotic: https://neurohacker.com/insights. Use code insights when you shop Qualia Synbiotic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: [email protected].

In this fascinating discussion, Dr. Jon Lieff takes us on a captivating journey into the inner workings of cells and reveals their hidden language. We uncover profound insights and discoveries about cellular conversations in four key areas: size, aging process, time of day, and location, ensuring their harmonious existence within the complex symphony of life. But how do cells actually "talk" to one another? Listen in to learn the intricacies of cellular communication mechanisms uncovered by Dr. Lieff's extensive research. Sponsored by Qualia: https://neurohacker.com/podcastoffer. Use code podcast when you shop Qualia for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: [email protected].

Steven Kotler, New York Times bestselling author, award-winning journalist, Executive Director at the Flow Research Collective and one of the world’s leading experts on high performance joins us today on the show. The topic? A radically new picture of aging. Over the past decade, scientific breakthroughs have unveiled a radical new perspective on the aging process. The research suggests that we can maintain peak performance and vitality far later in life than previously believed. Steven Kotler fearlessly challenges long-standing myths surrounding aging, presenting a fresh perspective that encourages us to reimagine the possibilities of our later years. Sponsored by Qualia Senolytic: neurohacker.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: [email protected].

Today we have social entrepreneur, thinker, and catalyst Tomas Björkman for a thought-provoking episode where we explore the intersection of spirituality, economics, and personal growth, shedding light on the potential for positive change in our society. Sponsored by Qualia Senolytic: neurohacker.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: [email protected].