386 episoder
EP371 Apostle on A Splinter in the Infinite Noumenon, Songwriting & the Atlanta Heavy Music Scene
17.07.2026 | 1 t. 8 min.Tom welcomes Atlanta extreme metal trio Apostle for an emotional and insightful conversation about their latest EP, A Splinter in the Infinite Noumenon, the band's creative evolution, and how personal loss has shaped both their music and outlook on life.
The members of Apostle discuss how transitioning from a four-piece to a three-piece lineup strengthened their chemistry, streamlined their songwriting, and created a more focused creative process. Working through daily rehearsals, collaborative vision boards, and open communication, the band has developed an approach that balances technical precision with emotional intensity.
A major focus of the conversation centers on grief, healing, and finding purpose through music. Maurice shares the deeply personal experiences that inspired much of the EP following the loss of multiple family members in 2024, explaining how those experiences brought greater clarity to both his songwriting and his perspective on life. Tom also reflects on his own experiences with loss, leading to an honest discussion about the healing power of music and the connections it creates between people from all walks of life.
Additional topics include:
The making of A Splinter in the Infinite Noumenon
Working with Terminus Hate City
The evolution from four members to three
Vision boards and collaborative songwriting
Building stronger band chemistry
Touring throughout the Southeast
Long-term plans for the Northeast, Canada, Europe, and Japan
Vinyl color variants and physical releases
Creating artwork alongside Fabio using early demos and visual concepts
Balancing day jobs with independent touring
Atlanta's thriving underground metal community
Favorite albums and artist recommendations
The band also discusses the importance of maintaining friendships outside of rehearsal through regular non-music gatherings, demonstrating how strong personal relationships continue to fuel Apostle's creative growth. The result is an honest conversation about resilience, artistic purpose, and building meaningful heavy music through trust, collaboration, and shared experience.EP370 Soft Curse Interview Liminal Ritual, Live-to-Tape Recording & Heavy Atmosphere
13.07.2026 | 1 t.Tom sits down with the members of Soft Curse—Jonny (vocals/guitar), Jef (bass), Michael "Mitch" (guitar), and Dan (drums)—to discuss their debut album Liminal Ritual, the band's origins following State Faults, and their unique blend of doom metal, post-rock, and atmospheric songwriting.
The band reflects on how lifelong friendships and years of playing together naturally led to the formation of Soft Curse, allowing them to explore slower tempos, massive riffs, clean vocals, and cinematic textures while moving beyond the screamo and post-hardcore foundation of their previous band.
The conversation explores the making of Liminal Ritual, including the decision to record the entire album live to two-inch analog tape in a single day. The band explains how the pressure of capturing complete performances created an organic energy that perfectly matched the emotional weight of the songs.
Additional topics include:
The creation of Liminal Ritual
Recording live to analog tape
Vinyl collecting and rare pressings
Favorite records and musical influences
The transition from State Faults
DIY artwork, music videos, and independence
Spotify music discovery
Spotlights and modern "doomgaze"
Chelsea Wolfe, Pallbearer, Electric Wizard, Acid King, and Mars Red Sky
Building Dan's custom drum kit
Favorite songs from the album
"Weight of the Sky" and its deeply personal inspiration
Bringing melody and atmosphere into heavy music
Touring opportunities and future East Coast shows
The band also shares stories behind several of the album's standout tracks, discussing the collaborative songwriting process, the emotional experiences that shaped the record, and why maintaining complete creative independence remains central to Soft Curse's identity. The result is a thoughtful conversation about friendship, artistic growth, and creating emotionally powerful heavy music without compromise.EP369 Ralph Torres Interview – Total Meltdown, EP2, New York Hardcore & Mental Health
10.07.2026 | 54 min.Tom welcomes Ralph Torres of New York hardcore band Total Meltdown for a conversation covering the band's new EP2, the evolution of modern hardcore, vinyl releases, live performances, and the importance of mental health within the music community.
Ralph discusses how Total Meltdown expanded beyond the traditional hardcore formula on EP2, introducing dynamic songwriting, noise textures, and greater emotional depth while maintaining the intensity and speed that define the genre. He also explains the band's decision to release shorter EPs, allowing listeners to experience focused collections of songs that encourage repeat listens while adapting to today's music consumption habits.
The conversation explores the band's unique vinyl presentation, featuring a striking triptych artwork created by Chuck Barrett with creative direction from bassist Drew Castle. Ralph also reflects on overcoming imposter syndrome while starting the band alongside longtime friends and experienced musicians, including guitarist Chris, whose musical background helped shape the band's early direction.
Additional topics include:
The release of EP2 on vinyl and streaming platforms
The evolution of New York hardcore
Vinyl artwork and collectible releases
Performing their first livestream during the pandemic
First live shows and building confidence on stage
Touring throughout the Northeast
Supporting independent music scenes
Spotlights, Mr. Bungle, Melvins, and Gorilla Biscuits
Non-alcoholic beer and changing lifestyles
Community, friendship, and hardcore culture
Men's Mental Health Month
Using music as an outlet for mental health awareness
Ralph also shares how songwriting has become a powerful form of self-expression, allowing him to address personal struggles while creating meaningful connections with listeners. Together, Tom and Ralph discuss how hardcore music continues to build supportive communities where honesty, resilience, and shared experiences remain at the forefront.- Tom welcomes Amos Rifkin of Insomniac for a special episode announcing the band's upcoming Fall 2026 tour while discussing independent touring, festival culture, the evolving live music landscape, and what's next for the band.
Amos shares details about Insomniac's newly announced fall tour, which follows directly after their summer run and features performances throughout the Midwest, Northeast, and East Coast. He discusses the importance of reaching new cities, returning to longtime supporters, and building sustainable touring opportunities through strong relationships with venues and promoters.
The conversation also explores the realities of booking tours in today's music industry, the resurgence of smaller markets, and why intimate venues continue to be the backbone of underground heavy music. Amos reflects on the changing culture surrounding live events, including the growth of all-ages shows and the increasing popularity of alcohol-free social spaces.
Additional topics include:
The Summer and Fall 2026 Insomniac tours
Touring with Slumbering Sun
Bog Social's 12th Anniversary celebration
Booking shows across the United States
Building audiences in smaller music markets
The rise of all-ages venues
Non-alcoholic bars, THC beverages, and changing concert culture
In the Key of Dune Fest
Joint Jam Festival
Wisconsin Doomed & Stoned Festival
Visiting Acadia National Park while on tour
Writing Insomniac's next album
Exploring themes of grief, healing, and personal growth through music
Amos also reflects on how the underground music community continues to thrive through collaboration, grassroots promotion, and meaningful relationships, offering an inside look at what it takes to keep independent heavy music alive while preparing for Insomniac's next creative chapter. EP367 Dumb Waiter's Nick Crider Discusses New Album Change, Vinyl, and Creative Evolution
03.07.2026 | 53 min.Tom welcomes Nick Crider of Dumb Waiter for a conversation about the band's latest album Change, the evolution of their songwriting, the Louisville heavy music community, vinyl collecting, and balancing music with the visual arts.
Nick reflects on Dumb Waiter's progression from an intensely technical, genre-bending style influenced by Mr. Bungle toward a more focused and emotionally driven approach on their sixth album, Change. He explains how simplifying arrangements and emphasizing a single emotional direction has strengthened the band's songwriting while allowing the music to connect more deeply with listeners.
The discussion also explores the band's decision to handle vocals internally after experimenting with several vocalists, resulting in a more natural integration between the instrumentation and vocal melodies.
Additional topics include:
The Louisville underground music scene
Connections with Young Widows, Photo Crime, and Coliseum
Running Gallery5 in Richmond
An upcoming art exhibition with Evan Patterson
Vinyl, cassette, and physical music releases
Modern vinyl production and pressing improvements
Favorite recent albums and underground bands
Music videos for Deaf Club
Greg Puciato, Better Lovers, and Jerry Cantrell
Live music in intimate venues versus larger clubs
Supporting independent artists and regional music communities
Nick also shares his passion for collecting records, creating visual art, and maintaining a healthy balance between multiple creative outlets while continuing to push Dumb Waiter's sound into exciting new territory.
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And Now The Band is a podcast focused on music mainly in the Rock or Metal realm. With a love of music of all sorts, there is a heavy emphasis on the underground variety. Tom (the Host) spends his time going to shows all over, watching bands play in front of crowds from no one to 10s of thousands of people. Join the conversation and learn about some bands you may never have heard of without this show.
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