
Revisiting EP27 Jimmy Bower Eyehategod, Down
02.1.2026 | 51 min.
With Down expecting a new album in 2026, lets revisit an early episode with Jimmy Bower of Eyehategod and Down. He talks about some of the writing of the Down material among other things.Thanks for watching and listening across the various platforms. Follow me on instagram for the most up to date giveaways. Sometimes tickets to some Danny Wimmer Presents festivals, albums from artists I love or whatever. @and_now_the_band

Revisited EP16 Murphy of Blessed Black
31.12.2025 | 1 t. 10 min.
One of my favorite bands for the last few years is Blessed Black. They are on a constant rotation for me.We are going to revisit this conversation with Murphy. I'm ready for Vol 3 and Vol 4 to grace my ears.#blessedblack #thirdhousecommunications #andnowtheband

Revisiting EP20 Sol Williams of Cathode ULT
29.12.2025 | 50 min.
In Honor of 2 Years doing this show, I am going to repost EP 20 with Sol Williams and Cathode ULT. Cathode has their third EP coming out in as long as this show has been going.Enjoy the show and check out Cathode ULT and the other episodes of ANTB

Revisiting EP2 Chris Enriquez Spotlights, Julia Christmas, On The Might Of Princes and many more
26.12.2025 | 58 min.
Revisiting EP2 with Chris Enriquez because Spotlights recently released a Rarities album. It has some killer songs on it that were not available previously on vinyl. Hooray!As I come to the end of Year 2 of And Now The Band, I am going to revisit some of the early episodes. It's amazing to see how far this thing has come since it's inception. Has there been a favorite episode for you? Over 300 numbered episodes.

EP311 floodlit, Grief, and Purpose in Heavy Music | Elijah Kellogg
24.12.2025 | 1 t. 20 min.
Host Tom is joined by Elijah Kellogg of floodlit for a wide-ranging conversation about grief, purpose, and the role of heavy music in processing real-world trauma.Elijah discusses floodlit’s latest single “Ama,” his vocal influences, and the challenge of balancing clean singing with harsh vocals in modern heavy music. The conversation turns deeply personal as Elijah shares how his time doing community development work in Myanmar — and the abrupt evacuation caused by a military coup in 2021 — became the emotional foundation for the Floodlit album.Together, Tom and Elijah explore how music evolves once it’s released, why heavy music carries cultural weight, and the responsibility artists have in creating safe, inclusive spaces without losing intensity. They also touch on the changing nature of hardcore shows, mentorship in heavy music, and upcoming releases including “Akko.”A thoughtful, emotional episode for listeners interested in heavy music with depth, meaning, and purpose.#floodlit #HeavyMusic #PostHardcore #Metalcore #MusicAndMeaning #UndergroundMusic #HeavyMusicPodcast #IndependentArtistsElijah Kellogg floodlit, floodlit Ama, heavy music podcast, post hardcore interview, metalcore podcast, grief in music, underground heavy bands, emotional metal, modern heavy music discussion, independent heavy artists



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