5 Live Boxing with Steve Bunce

Ade, Emily, and Liam are back for another episode of The Punch Perfect Podcast, on their relentless mission to build the ultimate boxing machine: the Frankenstein GOAT!
To start things off, the trio checks in on the fallout from last week's decisions. With their personal fighting nicknames (The Black Prince, The Hatman, and Miss Eubank) fully established, they recap their first official consensus: crown-funding their monster fighter with the legendary power of George Foreman.
The action officially begins when they step into 'The Clinch' to tackle a highly controversial topic delivered straight from producer Jay's envelope: "Governing bodies should refuse licences to fighters over the age of 40!" With a strict three-minute round on the clock, the panel debates the safety, legacy, and commercial appeal of over-40 legends, reflecting on iconic veteran runs from the likes of Floyd Mayweather, Manny Pacquiao, Mike Tyson, Bernard Hopkins, and Shannon Briggs. Will the team reach a unanimous decision, or are we headed for a split decision on whether age is just a number in the ring?
Then comes 'The Blueprint' to piece together the next crucial element of their Frankenstein GOAT. This week's attribute up for debate is the mental and spiritual core of any true champion: Heart, Resilience, and Warrior Spirit. But what does having a "warrior spirit" actually mean?
Then, it’s time to dive headfirst into the dark side of the sport, debating whether the consequences for drug cheats in boxing are simply not harsh enough, or whether influencer boxing is ultimately good or bad for the game.
It's honest, unfiltered, and deeply passionate boxing talk. Subscribe to The Punch Perfect Podcast on BBC Sounds, leave your thoughts in the comments, and help us build the ultimate fighter!

Does the Joshua-Fury fight still whet the appetite after watching both men in action this weekend? Barry Jones joins Buncey after they watched Anthony Joshua climb off the canvas twice before stopping Kristian Prenga in the second round. They discuss what AJ's performance means for a potential showdown with Fury, and we also hear from Joshua himself as Buncey catches up with him in the ring moments after the fight.

Tyson Fury has done his bit, now it's over to Anthony Joshua. Carl Frampton joins Buncey after Fury's win in Thailand, while AJ weighs in ahead of his fight with Kristian Prenga in Saudi Arabia. They discuss Joshua's final face-off with his opponent, what they made of his demeanour, and whether the long-awaited showdown with Fury is now within touching distance. Plus, we hear from someone who was ringside in Pattaya for Fury's victory.

Will Anthony Joshua and Tyson Fury both come through unscathed this weekend? Natasha Jonas and Joe Gallagher join Buncey to preview the fights in Saudi Arabia and Thailand, discuss what kind of Anthony Joshua we can expect to see back in the ring, and debate where the long-awaited fight between the pair should take place. Joe also doesn't pull any punches with his verdict on today's heavyweight division. Plus, we hear from both fighters and Matchroom chairman Eddie Hearn.

Welcome to the very first episode of The Punch Perfect Podcast, your new favourite boxing show!
Join hosts Emily Eubank, Ade Oladipo, and Liam Gough as they kick off their ultimate mission: attempting to engineer the ultimate fighter. A "Frankenstein GOAT" of boxing.
But before serious punches are thrown, we step right into 'The Clinch' for a no-punches-pulled look at the sport. The producers have handed them an envelope containing a massive debate topic: "Fighters would rather retire a millionaire than be a Zuffa belt holder." With the clock ticking down a single three-minute round, the three tackle the dilution of championship belts, whether fighters are chasing clout over legacy, and if the entry of organisations like Zuffa will bring clarity or total chaos.
They then get down to business in 'The Blueprint'; the heart of the show where they must collectively build their Frankenstein fighter. The attribute on the operating table is pure, unadulterated power. Each host champions up to three heavy-hitting fighters from history; who holds the absolute gold standard for the most devastating power? Can they reach a unanimous decision, or will it end in a split decision?
Then for the final round, Em, Ade and Liam tackle the wild world of crossover boxing: how long will it be before we see a woman take on a man in a fight?