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Southern Appalachian Herbs

Judson Carroll
Southern Appalachian Herbs
Seneste episode

302 episoder

  • Southern Appalachian Herbs

    Show 300: Pumpkin, Squill and Slander

    02.08.2026 | 43 min.
    I discuss the medicinal use of pumpkin, and an herb with a very interesting history.  Squill was once considered an essential herb, but has fallen out of use.  

    Herbs that Heal
    (Catholic) Home Remedies to Forage and Grow
    by Judson Carroll, Stephen Cunningham
    https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281

    Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube

    Tune of the week: Piccolo Rag
    I show you how to play Blind Boy Fuller's "Piccolo Rag". This is a fast paced buck dance that has a lot of ornamentation. This is the kind of tune that made him a successful street performer. It is challenging, but it is a lot of fun!
    https://youtu.be/YUGiUuoaPR0

    Email: judson@judsoncarroll.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support

    Read about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.html
    Available for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54

    Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guide
    https://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.html

    Available in paperback on Amazon:
    https://www.amazon.com/dp/B0C47LHTTH

    and

    Confirmation, an Autobiography of Faith
    https://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.html

    Available in paperback on Amazon:
    https://www.amazon.com/dp/B0C47Q1JNK

    Visit my Substack and sign up for my free newsletter:
    https://judsoncarroll.substack.com/

    Read about my new other books:

    Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPS

    The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2

    Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide
    https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.html

    Available for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6

    and

    Growing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Else
    https://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.html

    https://www.amazon.com/dp/B09X4LYV9R

    The Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35R

    and

    Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html

    Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB

    Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html

    Also available on Amazon: www.amazon.com/dp/B09HMWXL25

    Podcast:  https://www.spreaker.com/show/southern-appalachian-herbs

    Blog: https://southernappalachianherbs.blogspot.com/

    Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs
  • Southern Appalachian Herbs

    Show 299: Herbs that Heal: Indigestion, Diarrhea, & Gut Issues

    26.07.2026 | 58 min.
    Steve and I discuss herbs for Indigestion, Diarrhea, & Gut Issues.  We also discuss growing your own lettuce even in the smallest spaces and indoors.

    Herbs that Heal
    (Catholic) Home Remedies to Forage and Grow
    by Judson Carroll, Stephen Cunningham
    https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281

    Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube

    Email: judson@judsoncarroll.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support

    Read about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.html
    Available for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54

    Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guide
    https://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.html

    Available in paperback on Amazon:
    https://www.amazon.com/dp/B0C47LHTTH

    and

    Confirmation, an Autobiography of Faith
    https://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.html

    Available in paperback on Amazon:
    https://www.amazon.com/dp/B0C47Q1JNK

    Visit my Substack and sign up for my free newsletter:
    https://judsoncarroll.substack.com/

    Read about my new other books:

    Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPS

    The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2

    Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide
    https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.html

    Available for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6

    and

    Growing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Else
    https://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.html

    https://www.amazon.com/dp/B09X4LYV9R

    The Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35R

    and

    Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html

    Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB

    Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html

    Also available on Amazon: www.amazon.com/dp/B09HMWXL25

    Podcast:  https://www.spreaker.com/show/southern-appalachian-herbs

    Blog: https://southernappalachianherbs.blogspot.com/

    Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs
  • Southern Appalachian Herbs

    Show 298: An Interview with Camila Johnson of The Eden Institute

    19.07.2026 | 48 min.
    We discuss herbal medicine, homeschooling, a barter economy and being oddballs in general.

    Herbs that Heal
    (Catholic) Home Remedies to Forage and Grow
    by Judson Carroll, Stephen Cunningham
    https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281

    Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube

    Lovesick Blues and how to change keys to suit your voice (transposition)
    While playing through Emmett Miller's version of "Lovesick Blues", I found that it was very different than Hank Williams' classic version recorded about 20 years after Miller's. Most resources state that both played it in the key of F Major, but that Hank played it in D, using a capo to raise the chords to F. I don't like using capos because you loose a lot of the guitar's range and it limits your breaks/solos. So, I play it in open D, which you can capo up if you like, and in open F. Changing keys is called transposing, and it is a very useful skill to match songs to the singer's voice or just to play more in your own style. I then show you how to improvise a solo in whatever key you choose, using moveable chord shapes, aka the CAGED System.
    https://youtu.be/zFKUUJ6noWg

    Email: judson@judsoncarroll.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support

    Read about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.html
    Available for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54

    Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guide
    https://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.html

    Available in paperback on Amazon:
    https://www.amazon.com/dp/B0C47LHTTH

    and

    Confirmation, an Autobiography of Faith
    https://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.html

    Available in paperback on Amazon:
    https://www.amazon.com/dp/B0C47Q1JNK

    Visit my Substack and sign up for my free newsletter:
    https://judsoncarroll.substack.com/

    Read about my new other books:

    Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPS

    The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2

    Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide
    https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.html

    Available for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6

    and

    Growing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Else
    https://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.html

    https://www.amazon.com/dp/B09X4LYV9R

    The Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35R

    and

    Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html

    Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB

    Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html

    Also available on Amazon: www.amazon.com/dp/B09HMWXL25

    Podcast:  https://www.spreaker.com/show/southern-appalachian-herbs

    Blog: https://southernappalachianherbs.blogspot.com/

    Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs
  • Southern Appalachian Herbs

    Show 297: Herbs that Heal - Muscle Pains, Wounds & Burns

    12.07.2026 | 1 t. 2 min.
    Steve and I discuss herbs for sprains, strains and muscle pains.

    Herbs that Heal
    (Catholic) Home Remedies to Forage and Grow
    by Judson Carroll, Stephen Cunningham
    https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281

    Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube

    How to Buy a Cheap Instrument - Saint James Infirmary Blues
    Sometimes we need a cheap instrument, whether we are broke or traveling. I picked up this baritone ukulele for $20. After playing around with the tunings a bit, I settled on "plectrum tuning", which is C,G,B,D. That tuning brought out a rich tone from the instrument. I play "Saint James Infirmary Blues", the classic New Orleans funeral march, so you can hear what an awesome rhythm and melody instrument the uke became just by tuning down two strings... even with a broken finger! Playing music does not have to be expensive. For centuries, people just made do with what they had and made music better than most today!
    https://youtu.be/RDRpAYPRkQw

    Email: judson@judsoncarroll.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support

    Read about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.html
    Available for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54

    Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guide
    https://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.html

    Available in paperback on Amazon:
    https://www.amazon.com/dp/B0C47LHTTH

    and

    Confirmation, an Autobiography of Faith
    https://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.html

    Available in paperback on Amazon:
    https://www.amazon.com/dp/B0C47Q1JNK

    Visit my Substack and sign up for my free newsletter:
    https://judsoncarroll.substack.com/

    Read about my new other books:

    Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPS

    The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2

    Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide
    https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.html

    Available for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6

    and

    Growing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Else
    https://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.html

    https://www.amazon.com/dp/B09X4LYV9R

    The Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35R

    and

    Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html

    Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB

    Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html

    Also available on Amazon: www.amazon.com/dp/B09HMWXL25

    Podcast:  https://www.spreaker.com/show/southern-appalachian-herbs

    Blog: https://southernappalachianherbs.blogspot.com/

    Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs
  • Southern Appalachian Herbs

    Show 296: America's 250 and lessons learned from COVID

    05.07.2026 | 1 t. 9 min.
    This will be among my most controversial podcasts.  I reflect on America's 250th anniversary and how our founding principles contrast with how we responded to COVID.  I don't pull any punches.  The COVID panic was the reason I started this podcast, and to quote the Who, I get on my knees and pray, "We don't get fooled again"!

    Herbs that Heal
    (Catholic) Home Remedies to Forage and Grow
    by Judson Carroll, Stephen Cunningham
    https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281

    Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube

    Casey Jones or Ben Dewberry..... etc.
    I show you how to play Mississippi John Hurt's version of "Casey Jones" on guitar. This is my favorite version of this folk song that has been played countless folk, blues, country, bluegrass and rock musicians, spanning the 1800s through the Grateful Dead and beyond. I also do Jimmie Rodger's "Ben Dewberry", which is another version of the same song, and I get a chance to play my 100 year old long scale Hohner Marine Band. So, by the end of it, I've done the song in two keys, in probably 10 different styles and even reharmonize the chords into a jazz version!
    https://youtu.be/yvxoDB6ymKc

    Email: judson@judsoncarroll.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support

    Read about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.html
    Available for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54

    Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guide
    https://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.html

    Available in paperback on Amazon:
    https://www.amazon.com/dp/B0C47LHTTH

    and

    Confirmation, an Autobiography of Faith
    https://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.html

    Available in paperback on Amazon:
    https://www.amazon.com/dp/B0C47Q1JNK

    Visit my Substack and sign up for my free newsletter:
    https://judsoncarroll.substack.com/

    Read about my new other books:

    Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPS

    The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2

    Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide
    https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.html

    Available for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6

    and

    Growing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Else
    https://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.html

    https://www.amazon.com/dp/B09X4LYV9R

    The Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.html

    Available for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35R

    and

    Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html

    Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB

    Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html

    Also available on Amazon: www.amazon.com/dp/B09HMWXL25

    Podcast:  https://www.spreaker.com/show/southern-appalachian-herbs

    Blog: https://southernappalachianherbs.blogspot.com/

    Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs
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Om Southern Appalachian Herbs
The Southern Appalachian Herbal Podcast is about Medicinal Herbalism, Wildcrafting, Growing Herbs, Making Herbal Medicine, life in the Blue Ridge Mountains, Homesteading and living off the land, by a traditional Southern man.Blog: southernappalachianherbs.blogspot.comEmail: southernappalachianherbs@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.
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