In this episode, I’m joined by professional organizer and life coach Tracy Hoth to explore why letting go of clutter feels so hard, why decision-making can feel emotionally heavy, and how to declutter in a calmer, more supportive way without pressure or overwhelm.
Decluttering isn’t just about tidying your home.
It’s about the decisions you make every single day.
What to keep.
What to let go of.
What feels heavy.
And what you are quietly carrying for your future self and your family.
If decluttering feels exhausting, emotional, or overwhelming, there is nothing wrong with you.
Most people struggle not because they lack motivation, but because letting go of clutter brings up identity, guilt, fear, and pressure to get it right.
How do you declutter without second-guessing every decision?
And how do you organize your home in a way that actually supports your life, instead of adding more stress?
In this conversation, we talk about decluttering and organizing from a completely different angle.
One that is intentional, compassionate, and realistic.
No extremes.
No rushing.
No pressure to downsize your whole life.
This episode will help you rethink home organization, understand why clutter feels so emotionally loaded, and explore declutter strategies that work with your nervous system instead of against it.
Because creating an organized home is not about perfection.
It’s about making your space feel lighter, calmer, and easier to live in.
For you, and for your family.
You’ll hear about gentle ways to start tidying when you feel stuck, how to make decisions with less stress, and why overcoming overwhelm starts with how you see yourself, not how much you own.
If you’ve been craving a calmer approach to organizing, this episode will help you take the first step without pushing yourself too far.
Links and resources mentioned
You can find Tracy Hoth and her work here:
👉 https://simplysquaredaway.com
Listen to Tracy’s podcast, The Organized Coach, wherever you get your podcasts.
If you enjoy the podcast and want more support with decluttering, organizing, and staying motivated, you’re very welcome to join my free podcast Facebook group.
I share extra tips, encouragement, and host a free online decluttering session every month.
👉 JOIN US HERE
Thanks for listening! For more organizational motivation, support and free resources:
Join my online membership Clutter Free Collective
Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
Visit my website www.caroline-thor.com
Come and say 'hi' on Instagram @caro.thor
Follow me on Facebook @carolineorganizer