PodcastsBørn & FamilieLearning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

Laila | The best mom podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
Seneste episode

145 episoder

  • Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

    How to Raise Kids to Have a Healthy Relationship with Food (Without Pressure or Power Struggles) with Kids Eat In Color | Ep. 142

    18.05.2026 | 50 min.
    How we talk about food, model it and the environment we create around it all impacts our children's relationship with food!
    In this episode, I’m joined by Kids Eat In Color to break down what a healthy relationship with food actually looks like and how to approach meals and snacks without pressure, bribing, or power struggles.
    In this episode, we cover:
    What a healthy relationship with food really looks like
    How to approach snacks and whether they help or hurt appetite 
    How to build balanced, filling meals that actually hold kids over 
    The truth about using food to soothe (and what to do instead) 
    How our own relationship with food impacts our kids 
    Thoughts on dessert, sugar, and raising kids without obsession around sweets 
    What to do when your child fixates on “fun foods” at parties or playdates 
    A realistic approach to picky eating 
    How to avoid labeling foods as “good” or “bad” 
    Creating a mealtime environment that feels calm, not stressful
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    IMPORTANT LINKS

    •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

    • Check out Laila’s Clean Makeup Bag Staples HERE
    • Or shop the whole nontoxic makeup site HERE
              ◦ Use Code ADVOCATE10 for 10% off!

    •The hypnobirthing book I'm REREADING as I prepare for this birth HERE

    • connect with Jennifer HERE

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  • Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

    Are You Doing Play “Right”? What Toddlers Actually Need to Learn & Develop with Tania Johnson (Institute of Child Psychology) | Ep. 141

    11.05.2026 | 30 min.
    If you’ve ever questioned whether your child is getting enough play, the right kind of play, or if you should be doing more, this episode is going to take a huge weight off your shoulders.
    In this episode, we break down what actually matters when it comes to play in the toddler years, so you can stop overthinking it and start feeling confident in what you’re already doing!
    In this episode, we cover:
     What “play” really looks like for 12–24 month olds 
     Why play is critical for brain development, learning, and connection 
     How much play toddlers actually need each day 
     The different types of child-led play (and why they matter) 
     A deep dive into screen time and electronic play 
     Do kids need constant narration (like Miss Rachel), or can we relax? 
     The best types of toys and materials for this age 
     How to set up a simple, functional play space (even in small homes) 
     Why boredom is actually a good thing for kids 
     The biggest misconceptions about toddler play
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    IMPORTANT LINKS

    •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

    • Check out Laila’s Clean Makeup Bag Staples HERE
    • Or shop the whole nontoxic makeup site HERE
              ◦ Use Code ADVOCATE10 for 10% off!

    • connect with Andy HERE
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  • Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

    Why Kids Should Be Barefoot More (and What to Know About Barefoot Shoes) with Andy Bryant | Ep. 140

    04.05.2026 | 46 min.
    DIVING DEEP into something most parents never think twice about… but definitely should: The shoes you put on your kid's feet are affecting their brain development, posture, and even how they move for the rest of their life. 👀

    In this episode, I’m joined by Andy Bryant to break down why being barefoot matters, what’s actually happening in your child’s feet when they walk, and how the wrong shoes can quietly work against their development.

    If you’ve ever grabbed a cute pair of toddler shoes without thinking twice… this might completely change how you shop moving forward.
    In this episode, we cover:
     What “natural foot function” actually means 
     Why the early walking stage (12–24 months) is so critical for foot development 
     How nerve endings in the feet connect to brain development and sensory input 
     Why being barefoot supports balance, coordination, and overall development 
     The potential long-term effects of overly supportive or restrictive shoes 
     How footwear can impact posture, hips, and alignment 
     What to look for in a healthy shoe (and why toe space matters) 
     The truth about barefoot shoes and minimalist footwear 
     Should kids wear socks? What about snow boots? 
     Is toe walking normal (and when should you pay attention)?
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    IMPORTANT LINKS

    •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

    • Check out Laila’s Clean Makeup Bag Staples HERE
    • Or shop the whole nontoxic makeup site HERE
              ◦ Use Code ADVOCATE10 for 10% off!

    • connect with Andy HERE
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  • Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

    How to Potty Train Your Toddler (12-24 Months) with Elimination Communication with Andrea Olson from Go Diaper Free | Ep. 139

    27.04.2026 | 45 min.
    If you're interested in "early potty training" this is the episode you want to listen to!

    In this episode, we cover:
    What elimination communication (EC) actually is
    The benefits of starting potty learning earlier
    The difference between full-time vs. part-time Elimination Communication
    How to start elimination communication with a toddler (12–24 months)
    What the “wrap up” phase looks like
    When and how to transition out of diapers
    Common myths about elimination communication (and what’s actually true)

    and more!
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    IMPORTANT LINKS

    •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

    • Check out Laila’s Clean Makeup Bag Staples HERE
    • Or shop the whole nontoxic makeup site HERE
              ◦ Use Code ADVOCATE10 for 10% off!

    • connect with Go Diaper Free HERE
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  • Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

    Mom Overstimulation: Why You Feel So Triggered (and How to Handle It) with Alexis Adams | Ep. 138

    20.04.2026 | 38 min.
    If you’ve ever felt like the noise, the mess, the constant needs of motherhood, are  too much... listen in, this episode is for you!
    We’re talking all about mom overstimulation with Alexis Adams, founder of Confidently Therapy. 
    Feeling overstimulated is something that we all experience and it doesn’t mean you’re a bad mom it means you’re a mom!
    In this episode we cover:
    What’s physically happening in your body when you feel overstimulated 
    Why moms today may experience more overstimulation than previous generations 
    The difference between overstimulation, burnout, and mom rage 
     Whether you can increase your tolerance for overstimulation or not 
     How overstimulation affects the way we respond to our kids 
     Where the pressure we feel as moms actually comes from 
     Practical ways to pause and not “lose it” in the moment 
     Releasing guilt around using tools like screen time

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    IMPORTANT LINKS

    •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

    • Check out Laila’s Clean Makeup Bag Staples HERE
    • Or shop the whole nontoxic makeup site HERE
              ◦ Use Code ADVOCATE10 for 10% off!

    • Connect with Alexis HERE 
    Want her 90 day reset resource?? Just DM her the code word 'RESET' 

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