Get high on your own supply.I believe that a meaningful life, is strongly influenced by our mental and physical well-being.my purpose is to inspire and help oth...
My Dear Husband Jonas Davis, Finally joins the podcast, sharing his life approach after 2x Cancer
My dear husband Jonas Davis finally joins the podcast, sharing his life approach after battling cancer twice.We share our journey around sickness and how it changes your approach to everything.How did we create meaning in something so meaningless? Our dreams and hope are bound to our health. Without it, we can't live our lives to the fullest with the people and community we care for. Hosted on Acast. See acast.com/privacy for more information.
--------
47:10
Dive deep into the healing powers of music with special guest, Silas Bjerregard.
Dive deep into the healing powers of music with special guest, Silas Bjerregard. Join us as Silas shares his insights on how melodies do more than entertain—they connect us, help us understand one another, and guide us through processing our deepest emotions.Discover the stories behind the songs and the science that shows us just how transformative music can be. Don't miss this enlightening conversation that might just change the way you listen to music forever. Tune in to "Healthline" and let the healing begin. Hosted on Acast. See acast.com/privacy for more information.
--------
42:32
Psychotherapist Yasmin Kazemi, She elaborates on the profound impact the quality of relationships have on mental health.
I have invited, lovely psychotherapist Yasmin Kazemi, for a talk about boundaries and why its important to set them.She elaborates on the profound impact the quality of relationships have on mental health. We explore how these connections shape our well-being and discuss strategies to enhance the quality of our interpersonal ties. Hosted on Acast. See acast.com/privacy for more information.
--------
33:53
Mediation for anxiety and stress, using some of my favorite techniques to get back to yourself.
Hosted on Acast. See acast.com/privacy for more information.
--------
12:37
Josh Finzel from MindStudio, we talk about the untapped potential of functional mushrooms. Josh illuminated the myriad benefits these fungi offer, from stress management to cognitive enhancement.
In the latest episode of the Healthline podcast, I had the pleasure of speaking with Josh from MindStudio about the untapped potential of functional mushrooms. Josh illuminated the myriad benefits these fungi offer, from stress management to cognitive enhancement.We dived into how functional mushrooms, such as Reishi and Lion's Mane, differ from their culinary cousins by providing adaptogenic properties and supporting mental clarity. Reishi, for instance, can help the body manage stress, while Lion's Mane has been linked to improved cognitive function.Josh's insights into the science behind these mushrooms made a compelling case for their inclusion in daily wellness routines. Whether you're seeking to boost your immune system, enhance focus, or simply embrace a more natural approach to health, functional mushrooms might be the missing ingredient.Don't miss this fascinating dive into functional mushrooms with MindStudio's Josh on Healthline.Check out: https://mindstudio.life/da for more information. Hosted on Acast. See acast.com/privacy for more information.
Get high on your own supply.I believe that a meaningful life, is strongly influenced by our mental and physical well-being.my purpose is to inspire and help others to understand the importance of health in their everyday life, Whether it is related to mental pain, stress or physical challenges its especially the long-term changes that I find interesting, we will be looking into how healthy habits & cognitive processes can be implemented in daily routines so you can be thriving and high on your own supply with help from the best experts around the world. Hosted on Acast. See acast.com/privacy for more information.
Denmark