Healing + Human Potential

✨ If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here: https://www.alyssanobriga.com/apply-regena
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What if the very moment your world falls apart is actually the doorway to your next expansion?
This week on The Healing + Human Potential Podcast, I sit down with Regena Thomashauer, known to her students as Mama Gena, founder of Mama Gena's School of Womanly Arts and author of the brand-new book, On Our Knees. 
We talk about what surrender really means, why it isn't giving up, and how staying connected to our erotic aliveness, even in our darkest moments, can turn collapse into our most powerful portal for transformation.
Regena breaks down the real chemistry behind pleasure, oxytocin, dopamine, endorphins, and prolactin, and why it's one of the most powerful (and overlooked) tools we have for healing anxiety, grief, and even trauma. 
If you're in a season that feels like you're on your knees, whether it's heartbreak, uncertainty, grief, or just sheer exhaustion, this conversation is your permission slip to fall apart with your aliveness fully intact. It's tender, wild, and deeply freeing. 
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Guest Bio
Regena Thomashauer, aka "Mama Gena," has spent three decades as one of the boldest voices in women's empowerment. As founder of the School of Womanly Arts, she has taught hundreds of thousands of women worldwide to reclaim pleasure, desire, and sovereign power as the foundation of a fully lived life. Her socials have nearly 200K dedicated fans, and her New York Times bestseller, Pussy: A Reclamation was praised by The Washington Post for "taking back the p-word, turning it into a source of strength rather than a term of belittlement."  
In her bold new book, On Our Knees: Loving Your Life Even When You Hate What's Happening (August 25, 2026 / Hay House), she makes a provocative, contrarian argument: surrender is the key for women to stop swallowing our desires, truly embody the deep confidence we deserve, and Live Out Loud. Reframing "falling to your knees" not as collapse but as transformation, Regena argues that real healing begins not through coping or endlessly optimizing yourself, but through the kind of embodied experience that strips away performance and reconnects women to their grief, desire, rage, pleasure, sensuality, and aliveness.
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Guest Links
Website: mamagenas.com
Instagram:  ⁨@MamaGena⁩  
Ready to go deeper into the conversation? Regena's brand-new book, On Our Knees: Loving Your Life Even When You Hate What's Happening, is now available.
If you're ready to explore surrender, pleasure, grief, rage, and aliveness in a whole new way, get your copy of On Our Knees here:
https://alyssanobriga.lpages.co/hhpod-regena-thomashauer-book/
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Website: alyssanobriga.com
Instagram: @alyssanobriga 
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR 
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
✨ Doors are officially open for the first time this year! If you're ready to take the next step toward a life that's aligned with your purpose, learn more about my ICF-accredited Coach Certification Program + apply here: https://www.alyssanobriga.com/apply-regena
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Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

👉 Unlock the secret to love in just 15 minutes with my free Love Quiz, Guided Meditation + Workshop. Click here to get yours now while it's still available: https://www.alyssanobriga.com/lovequiz-connor
 
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What if the urge to fix or save your partner is actually the thing quietly eroding your relationship?
 
This week on The Healing + Human Potential Podcast, I sit down with Connor Beaton, founder of ManTalks and author of Men's Work, to explore attachment styles, why we unconsciously choose partners who mirror our childhood wounds, and how even our best intentions can turn into control.
 
Connor breaks down the avoidant, anxious, and disorganized attachment styles, and the very different inner experience behind each one. We talk about why the brain always chooses the familiar over the unknown, even when it's unhealthy, what it actually means to feel safe enough to be truly seen, and why "nothing's wrong with you" is often the exact thing an avoidant partner most needs to hear.
 
We also explore the growing divide between men and women, the loss of healthy male role models and initiation, and why for men, real change almost always requires confrontation. If you've ever wondered why you keep attracting the same relationship pattern, or love someone who struggles to let you in, this conversation offers real compassion + a way forward
 
 
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Guest Bio
Connor Beaton is the founder of ManTalks, an international organization focused on men's relational wellness, success and fulfillment.
Connor is also an international speaker, podcast host and master coach. Since founding ManTalks, Connor has spoken on stage with people like Gary Vaynerchuk and Lewis Howes, turned the ManTalks podcast into a top 100 show, and coached some of the top musicians, entrepreneurs, and athletes.





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Guest Links
 
Website: mantalks.com
Instagram: @mantalks
YouTube: @ManTalks
Website: alyssanobriga.com
 
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Instagram: @alyssanobriga
 
TikTok - @alyssanobriga
 
Spotify - https://open.spotify.com/show/6b5s2xb...
 
Apple Podcast - https://podcasts.apple.com/us/podcast...
 
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If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here: https://www.alyssanobriga.com/applynow/ 
 
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Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

✨ If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here: https://www.alyssanobriga.com/apply
 
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What if the thing you're most afraid of isn't failing, it's being fully seen?
 
This week on The Healing & Human Potential Podcast, I'm sharing a live coaching session from one of our weekly certification calls inside the Institute for Coaching Mastery.
 
My client Erica raised her hand in front of a room full of people to be the one on camera, already an act of courage before the session even started. She came in believing her block was about needing a master's degree. It wasn't. Underneath that goal was a fear of being fully seen, one she didn't even know she was carrying.
 
In this episode, I'm pausing throughout to break down exactly what I was tracking as a coach in real time: the shift I noticed in her body, why I chose that specific intervention, and how a surface-level goal almost always points to something deeper underneath it. This is the same process I teach every coach inside ICM, and I wanted you to see it in action, not just hear about it.
 
If you've ever sensed there's a fear driving your own goals that you haven't named yet, this episode will help you recognize it.
 
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Website: alyssanobriga.com
 
Instagram: @alyssanobriga
 
TikTok - @alyssanobriga
 
Spotify - https://open.spotify.com/show/6b5s2xb...
 
Apple Podcast - https://podcasts.apple.com/us/podcast...
 
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Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

✨ If you're ready to take the next step toward a life that's aligned with your purpose, learn more about my ICF-accredited Coach Certification Program + apply here: https://www.alyssanobriga.com/apply-ibogaine
 
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This week on The Healing & Human Potential Podcast, I'm sharing one of the most profound experiences of my life, my ibogaine experience. It's a plant medicine with roots in West African ceremony, and researchers are now studying what it can do for trauma, depression, and PTSD.
I did three fractional doses over one week at a medical clinic in Cancun, each one carrying a completely different intention and opening up a completely different world. I share what came up in each journey: meeting the two parts of my personality I've come to call my Optimizer and my Playful self, learning how fear actually wants to be met instead of healed, and realizing how much I'd been overriding my own body without knowing it. The medicine seemed to mirror whatever I brought into it, and what it gave back was heart-opening and deeply clarifying; more than anything, it reminded me how much wisdom is already inside us, waiting to be heard.
Disclaimer: This episode is for educational purposes only and reflects Alyssa's personal experience. It is not intended as medical advice or a recommendation to use ibogaine. Ibogaine carries serious medical risks and should only be considered where legal, under the care of qualified medical professionals, following appropriate medical screening. Always consult your healthcare provider before making decisions about your health or treatment.
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Beond Ibogaine Treatment Center: https://beondibogaine.com
 
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Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
 
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Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

👉 Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-gabi
 
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Why do so many of us reach a point on the healing path and stop there?
 
This week on The Healing & Human Potential Podcast, I sit down with Gabi Kovalenko, transformational thought leader and author, to explore Earth School, life as a mirror, and why depolarizing (not avoiding) is the real work of being human.
 
Gabi shares the shadow side of spiritual bypassing showing up in the non-duality space, why holding your identity as sovereign matters as AI accelerates, and what channeling actually feels like from the inside. We also explore chronesthesia, or mental time travel, as a way to reintegrate old trauma, and why coherence, not perfection, is the thread that brings the physical, mental, emotional, and spiritual bodies into harmony.

 



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Guest Bio:
 
Gabi Kovalenko is a transformational thought leader and modern philosopher with a pro-consciousness approach to personal development and mindful living. Gabi integrates principles of noetic science and positive psychology into her philosophy to shed light on the nexus of science and spirituality, revealing the power of consciousness and potentiality within all of life. Her approach revitalizes spiritual concepts by offering a refreshing take on the self-evident truth of universal order that connects people of all ages to their innate wisdom and purpose.
 
Trained as a holistic healthcare practitioner, she is currently pursuing a Ph.D. in natural medicine and possesses a Bachelor's in Business Administration. Gabi's passion lies in inspiring a fresh awareness of life by disarming limiting beliefs with self-awareness and igniting a paradigm shift towards joy, abundance, love, passion, and freedom to help an individual construct the inner world of their choosing and, in doing so, contribute to the formation of a better one for us all.
 


 
Guest Links:
Website: https://www.gabikovalenko.com/
IG: https://www.instagram.com/gabikovalenko/
YouTube: https://www.youtube.com/@gabikovalenko
FB: https://www.facebook.com/gabkovalenko/




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Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.