Guided Meditations with Jubilance for PMS

• Meditation for PMS Pain Relief

  Join us for a guided meditation to help with your PMS Pain Relief during PMS! Jubilance is here to help and happy to talk you through this meditation with therapist Rebecca Lantry. If you feel irritable, stressed, or anxious about your Period Pain and Cramps give it a try! Learn more about Jubilance at www.jubilance.com Learn about the rest of our free goodies to help with irritability and PMS at https://jubilance.com/sisterhood/

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• Meditation for Creating your New Year Resolutions & Keeping Up Your Resolutions Throughout the Year

  Join us for a guided meditation to help with keeping and maintaining your New Year Resolutions. There's so much happening during the new year and it can be stressful to try to keep your resolutions! Try this meditation to help. Jubilance is here to help and happy to talk you through this meditation with therapist Rebecca Lantry. If you feel like you need a hand with your New Year Resolutions, give it a try! Learn more about Jubilance at www.jubilance.com Learn about the rest of our free goodies to help with anxiety and stress for PMS at https://jubilance.com/sisterhood/

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• Meditation for Holiday Related Stress

  Join us for a guided meditation to help all the holiday related stress. There's so much happening during the holidays and it can be stressful! Try this meditation to help. Jubilance is here to help and happy to talk you through this meditation with therapist Rebecca Lantry. If you feel like you need a hand with your holiday stress, give it a try! Learn more about Jubilance at www.jubilance.com Learn about the rest of our free goodies to help with anxiety and stress for PMS at https://jubilance.com/sisterhood/

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• Guided Meditation for Establishing and Honoring Boundaries

  Join us for a guided meditation to help with establishing and honoring your boundaries. Boundaries are hard to put into practice and this meditation can help you honor and define your boundaries. Jubilance is here to help and happy to talk you through this meditation with therapist Rebecca Lantry. If you feel like you need a hand with your boundaries, give it a try! Learn more about Jubilance at www.jubilance.com Learn about the rest of our free goodies to help with anxiety and stress for PMS at https://jubilance.com/sisterhood/

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• Meditation for Reclaiming Your Power thru Affirmations

  Join us for a guided meditation to help with reclaiming your power through affirmations. Affirmations are a great way to ask for what you want in life and these affirmations can help you feel your best. Jubilance is here to help and happy to talk you through this affirmaiton meditation with therapist Rebecca Lantry. If you feel like you need a hand with your reclaiming your power, give it a try! Learn more about Jubilance at www.jubilance.com Learn about the rest of our free goodies to help with anxiety and stress for PMS at https://jubilance.com/sisterhood/

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