221 episoder
The Lights in Your House
13.07.2026 | 9 min.Non-Grasping
06.07.2026 | 10 min.Too Hot to Handle
29.06.2026 | 10 min.Hey, That's Nice
22.06.2026 | 10 min.Zip It
15.06.2026 | 10 min.
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Om First This
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.
First this, then that.
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- Bogmærke stationer og podcasts
- Stream via Wi-Fi eller Bluetooth
- Understøtter Carplay & Android Auto
- Mange andre app-funktioner
First This
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First This: Podcasts i samme familie
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