Aware and Aggravated

The title says it all. And no, it has nothing to do with "deserving." 
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Grief is meant to change you, and I recently learned your only option is to let it. 
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The title is straight forward and exactly what this episode is for- Exiting survival mode and curing anhedonia/hopelessness. 
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Social Media: 
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(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1
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How I escaped fight or flight mode and reset my nervous system. 
*The audio in this episode had an issue but future episodes sound quality will be back to normal after this one! 
Merch coming back May 29th! 
🕶️ https://leoskepicollection.com
Social Media: 
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https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepi
Substack: 
https://substack.com/@leoskepi?utm_so... 
My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1
Business Inquiries:
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A check in episode while I sort everything out. Love you all so much! I'm excited for the next episode!
Merch: 
🕶️ https://leoskepicollection.com
Social Media: 
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepi
Substack: 
https://substack.com/@leoskepi?utm_so... 
My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1
Business Inquiries:
Team@leoskepi.com