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高效磨耳朵 | 最好的英语听力资源

英语磨耳朵
高效磨耳朵 | 最好的英语听力资源
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  • 高效磨耳朵 | 最好的英语听力资源

    考试英语听力材料(高考)32 独白

    28.02.2026 | 2 min.
    2020年高考(上海卷)英语听力 短文(1)

    Every year in the U.S. about 133 million pounds of food goes to waste.
    在美国,每年大约有1.33亿磅食物被浪费掉。
    A lot of it is fruits and vegetables, like three legged carrots, and fought strawberries.
    其中很多是水果和蔬菜,比如三条腿的胡萝卜和草莓。
    They are deserted simply because they are not pretty enough to be displayed on store shelves.
    之所以被遗弃,仅仅是因为它们外形不够美观,不能陈列在商店的货架上。
    If you look at the big picture, about a third of the planet's food goes to waste for the same reason.
    如果从大局来看,地球上大约三分之一的食物都因为同样的原因被丢弃了。
    That's enough to feed 2 billion people. Now, a company called Imperfect Me is trying to change that situation.
    这些食物足够养活20亿人。现在,一家名为Imperfect Me的公司正试图改变这种状况。
    The company collects ugly fruits and vegetables from farmers and markets and sells them to local residents at a deep discount.
    该公司从农民和市场上收集卖相不佳的水果和蔬菜,然后以极低的价格卖给当地居民。
    It can be 30 to 50% of the regular price. Similar campaigns are underway in places like Boston, as well as Portugal and the UK.
    售价可以是原价的30%到50%。波士顿、葡萄牙和英国等地也正在进行类似的活动。
    For now, most chain supermarkets don't carry ugly fruits and vegetables.
    目前,大多数连锁超市都不出售外形不佳的水果和蔬菜。
    But Steve Clark's of Imperfect Me hopes the supermarkets will come around because customers want such food.
    但Imperfect Me公司的史蒂夫·克拉克希望超市能改变观念,因为顾客想要这样的食物。
    He says it is really easy to convince people when they realize they can pay a lower price to get the same kind of taste and health.
    他说,当人们知道低价就能收获同样的味道和健康时,说服他们真的不是问题。

    2020年高考(上海卷)英语听力 短文(2)

    A city in England has started an ambitious plan to plant as many as 1 million trees every year for the next decade.
    英国一座城市已经启动了一项雄心勃勃的计划,在未来十年里每年要种植多达一百万棵树。
    The project is called the City of Trees. Project director Tony Brown explained that the green venture has three main aims.
    这个项目被称为“树城”。项目主管托尼·布朗解释说,这个绿色项目有三个主要目标。
    He said, One is to plant a tree for every man, woman, and child over the next decade.
    他说,一个是在未来十年为每一位男性、女性和孩子种一棵树。
    Next,we are very much focused on bringing existing woodland into management
    其次,我们非常注重将现有林地纳入管理,
    because it doesn't make any sense to plant new woodland if you can't manage what you've got already.
    因为如果无法管理已有的林地,那么种植新的林地就没有任何意义。
    Finally,we want to engage people a lot more in their natural environment that is implanting trees in managing areas.
    最后,我们想让人们更多地参与到自然环境中来,比如在管理区域种植树木。
    And in understanding more about the benefits that trees and woodlands bring to our society,
    为了进一步了解树木和林地给社会带来的效益,
    Mr.Brown further outlined the reasons for the recently launched environmental project.
    布朗先生进一步阐述了最近发起这项环保工程的原因。
    He said our city wants to be a world class region.
    他说,我们的城市要成为一个世界级的地区。
    We have a lot of fantastic economic development going on, but the natural environment needs to keep up with that.
    我们有很多惊人的经济发展,但自然环境也不能掉队。
    He believes the project will reconnect people with trees and the natural world, provide benefits to health and reduce stress.
    他相信,这个项目将使人们重新与树木和自然世界联系起来,对健康有益,也能减轻压力。
    He said "woodlands can do great things in terms of air pollution reduction and can help to protect against noise pollution.
    他说:“林地在减轻空气污染和防止噪音污染方面的作用十分显著。
    They can also help cities and towns reduce the urban heat island effect and flooding".
    还可以帮助城镇缓解城市热岛效应和洪水灾害。”
  • 高效磨耳朵 | 最好的英语听力资源

    英文名著分集阅读 弗兰克·鲍姆 《绿野仙踪》 part4

    26.02.2026 | 6 min.
    The Wizard of Oz by Frank Baum

    单词提示

    1.mended 修补

    原文

    Chapter Four: The Witch and The Monkeys

    The next morning, they left the Emerald city.
    The green man took away their glasses and told them the way to the Witch's house.
    'Everybody is afraid of the Witch of the West,' he said, 'So be careful.'
    The friends walked for a long time.
    The road was bad and there were no houses, no fields, no trees.
    Now the Witch of the West had a magic eye, and it could see everything.
    She saw the friends on the road, and she was angry.
    She put on her tall black hat and shouted, 'Monkeys come in a second.'
    Forty monkeys arrived at her tall house.
    'What do you want?' they asked.
    'There are three people, a dog and a lion on my road,' She said, 'Kill the people and the dog, but bring the lion here to my house. He can work for me.'
    'At once,' said the monkeys, and away they went.
    They broke the Tin Man's arms and legs.
    They took all the straw out of the Scarecrow and threw his clothes up into a tall tree.
    Now they took the lion and carried him to a dark cellar under the Witch's house.
    But they could not hurt Dorothy and Toto because of the good witch's kiss.
    So the monkeys picked them up very carefully and carried them to the Witch's house.
    The witch saw the kiss on Dorothy's face and was afraid, but she did not tell Dorothy that.
    'You must work for me in my house,' She said to the child, 'All day and every day,and remember—— I am watching you all the time.'
    Now Dorothy did not know this, but the red shoes were magic.
    The Witch wanted those shoes very much, but Dorothy never took them off.
    She took them off when she washed, of course.
    But the Witch never went near water.
    She was very, very afraid of water.
    Then one morning, Dorothy's left shoe fell off.
    The Witch picked up the shoe at once.
    'This is my shoe now,' She shouted.
    'No,it isn't,' shouted Dorothy angrily, 'Give it back to me at once.'
    'No.'said the Witch.
    And then she tried to take Dorothy's right shoe too.
    Dorothy loved her red shoes, and she was very angry.
    There was a bucket of water near the door.
    Dorothy picked up the bucket and threw the water at the Witch.
    The water hit her in the face, and she cried out, 'Help, help. The water is killing me. The water is…'
    And then she disappeared. There was only her tall black hat and a long black dress.
    Dorothy looked and looked, but the witch was not there.
    Dorothy picked up her red shoe and put it on the,
    'Now,how can I help my friends?' she said, 'can I call the magic monkeys?'
    She picked up the Witch's black hat and looked at it.
    'Perhaps I must wear this magic hat when I speak.'
    So she put the hat on and called magic monkeys come.
    The monkeys arrived in a second.
    'Please can you help my friends?' asked Dorothy.
    'Of course,' said the monkeys, 'We must always help the wearer of the magic black hat.'
    They broke open the dark cellar, and the cowardly lion came out.
    'Free at last!' he said, 'Thank you. '
    Then the monkeys found the Scarecrow's clothes and put some new straw in them.
    The Scarecrow laughed and jumped.
    'Thank you.' He said.
    Next the monkeys mended the Tin Man and gave him a new oil can.
    He moved his arms and legs.
    'I feel wonderful,' He said, 'thank you.'
    Dorothy told her friends about the Witch and the water, and they were all very happy.
    Toto could not speak, but he jumped up and down very happily.
    'Now,'said Dorothy, 'We must go back to the Wizard of Oz. Magic monkeys, take us to the Emerald city.'
    'Don't forget the magic black hat,' said the tin man.
    The monkeys Carried them up into the sky, and ten minutes later, the friends were once again at the big green door of the Emerald city.

    翻译

    第四章:女巫与猴子们

    第二天早上,他们离开了翡翠城。
    那个绿人拿走了他们的眼镜,并告诉他们去女巫家的路线。
    “大家都害怕西边的女巫,”他说,“所以要小心点。”
    朋友们走了很长一段路。
    道路状况很差,没有房屋,没有田地,也没有树木。
    现在女巫有一个魔法眼睛,能看穿一切。
    她看到了路上的朋友们,非常生气。
    她戴上她那顶高高的黑色帽子,喊道:“猴子们马上进来。”
    四十只猴子来到了她那高大的房子前。
    “你想要什么?”他们问道。
    “在我的路上有三个人、一只狗和一头狮子,”她说,“杀了这些人和狗,但把狮子带到我的房子里来。它可以为我工作。”
    “马上行动,”猴子们说,然后就走了。
    他们弄断了铁皮人的胳膊和腿。
    他们把稻草从稻草人身上拿走,把他的衣服扔到一棵高高的树上。
    现在他们把狮子带到了女巫房子下面的一个黑暗的地窖里。
    但由于善良女巫的吻,他们无法伤害多萝西和托托。
    所以猴子们小心翼翼地把他们抓起来,带到了女巫的房子里。
    女巫看到了多萝西脸上的吻,心里很害怕,但她没有告诉多萝西这件事。
    “你必须到我家里来干活,”她对这个孩子说,“全天每时每刻都要来,记住——我一直在看着你。”
    多萝西并不知道这一点,但那双红色的鞋子具有魔力。
    女巫非常想要那双鞋子,但多萝西从未脱下它们。
    当然,她洗脚的时候会脱下它们。
    但女巫从不靠近水。
    她对水非常非常害怕。
    然后有一天早上,多萝西的左鞋掉了下来。
    女巫立刻捡起了那双鞋。
    “现在这是我的鞋子了,”她大喊道。
    “不,这不是,”多萝西生气地喊道,“马上把它还给我。”
    “不。”女巫说。
    然后她试图拿走多萝西的右鞋。
    多萝西爱她的那双红色鞋子,她非常生气。
    门边有一个水桶。
    多萝西拿起水桶,把水泼向女巫。
    水溅到了她的脸上,她大喊道:“救命,救命。水会要了我的命。水……”
    然后她消失了,只剩下她那顶高高的黑色帽子和一条长长的黑色裙子。
    多萝西看了又看,但女巫不在那里。
    多萝西捡起她的红色鞋子,把它穿上了。
    “现在,我该如何帮助我的朋友们呢?”她说道,“我可以召唤那些魔法猴子吗?”
    她拿起女巫的黑色帽子,仔细端详起来。
    “或许我必须在说话时戴上这顶魔法帽子才行。”
    于是她戴上帽子,召唤了魔法猴子们前来。
    猴子们瞬间就到了。
    “请你们能帮帮我的朋友们吧?”多萝西问道。
    “当然可以,”猴子们说道,“我们必须永远帮助佩戴这顶魔法黑帽子的人。”
    他们打开了黑暗的地下室,胆小的狮子走了出来。
    “终于自由了!”他说,“谢谢。”
    然后猴子们找到了稻草人穿的衣服,并在里面加了些新的稻草。
    稻草人笑了,跳了起来。
    “谢谢。”他说。
    接下来,猴子们修理了铁皮人,并给他配了一个新的油罐。
    他动了动胳膊和腿。
    “我感觉好极了,”他说,“谢谢。”
    多萝西把女巫和水的事告诉了她的朋友们,他们都非常高兴。
    托托不能说话,但他高兴地跳来跳去。
    “现在,”多萝西说,“我们必须回到奥兹巫师那里。神奇的猴子们,带我们去翡翠城吧。”
    “别忘了那顶神奇的黑色帽子,”铁皮人说。
    猴子们把他们送上了天空,十分钟后,朋友们又回到了翡翠城那扇巨大的绿色门前。
  • 高效磨耳朵 | 最好的英语听力资源

    句子反复磨耳朵(高级续)6-10

    24.02.2026 | 3 min.
    6.
    His uncle went to Europe on business a week ago and he is now either in London or in Paris.
    他叔叔一周前去欧洲出差,他现在要么在伦敦,要么在巴黎。

    7.
    Early man used his fingers and toes to count the animals he owned, or the measures of grain he had stored.
    远古时代的人用他的手指和脚趾来计量他拥有的动物,或者他们储存的谷物。

    8.
    This book aims to provide an explanation of modern Japanese grammar that is as systematic and as easily understood as possible.
    这本书的目的是系统地是提供一个容易理解的现代日语语法。

    9.
    I'd rather go by train. I have a license, but no real driving experience, so I'm not very sure of myself behind the wheel.
    我宁愿坐火车去。我有驾照,但没有真正的驾驶经验,所以我不太确定自己可以开车。

    10.
    Uncontrolled, these forces may be dangerous and destructive, but once mastered they can be bent to man's will and desire.
    这些力量非常危险,且具有破坏性,不受控制,但一旦掌握,它们就会服从于人类的意志和愿望。
  • 高效磨耳朵 | 最好的英语听力资源

    单词造句磨耳朵 首字母M day142(1411-1420)

    22.02.2026 | 13 min.
    听前提示
    一、每期提供10个单词,每个单词都会有2-3个例句,方便理解记忆。
    二、每个单词和句子都会重复5遍,其中第2遍为慢速,有助于识别。
    三、本材料的整体难度较低,可以用来听力磨耳朵和单词查漏补缺。

    Day 142

    1411.
    Match
    n.火柴;比赛v.匹配

    These two colors do not match.
    这两种颜色不匹配。
    I don't want to lose this match.
    我不想输掉这场比赛。
    The football match went into extra time.
    足球比赛进入了加时赛。

    1412.
    Mate
    n.伙伴,同事,配偶v.配对

    We're soul mates.
    我们是灵魂伴侣。
    They've been best mates since they were kids.
    他们从小就是最好的朋友。

    1413.
    Material
    n.材料,资料a.物质的

    We're going to test the new material.
    我们要对新材料进行测试。
    Here's a sample of the material I want.
    这是我想要的材料的样本。

    1414.
    Matter
    n.物质;毛病;事情v.要紧

    The matter is under investigation.
    此事正在调查中。
    I must pass this exam, no matter what.
    无论如何我都必须通过这个考试。
    No matter how hard I tried, I couldn't remember that song's title.
    不管我多么努力,我都记不起那首歌的标题了。

    1415.
    Maximum
    n.最大值,极限a.最大的

    That's the maximum speed.
    那是最大速度。
    You may spend a maximum of$100 per day.
    您每天最多可以花费100美元。
    Please limit your presentation to a maximum of 15 minutes.
    请将您的演示限制在最多15分钟以内。

    1416.
    May
    aux.v.可能,也许;祝

    That may or may not be true.
    这可能是正确的,也可能不是。
    You may come whenever you like.
    你可以随时来。
    Be patient and the situation may resolve itself.
    请耐心等待,情况可能会自行解决。

    1417.
    Maybe
    adv.可能;大概;也许

    Maybe he'll come, maybe he won't.
    也许他会来,也许他不会。

    1418.
    Mayor
    n.市长

    He will run for mayor.
    他将竞选市长。

    1419.
    Meal
    n.膳食,一餐

    Enjoy your meal!
    请慢用!
    We shared the cost of the meal.
    我们分担了这顿饭的费用。
    He had a frugal meal of bread and cheese.
    他只吃了一顿面包和奶酪。

    1420.
    Mean
    v.表示.….的意思n.平均值

    What do you mean?
    你是什么意思?
    What does this sentence mean?
    这句话是什么意思?
    I didn't mean to make you nervous.
    我不是故意让你紧张的。
  • 高效磨耳朵 | 最好的英语听力资源

    考试英语听力材料(高考)31 长对话

    21.02.2026 | 1 min.
    2020年高考(上海卷)英语听力 长对话

    At a campus police station.
    在校园警局。

    How can I help you?
    我能帮你什么忙吗?

    I think my car has-been stolen.
    我觉得我的车被偷了。

    Can you give me the details?
    能说说细节吗?

    It's a red minivan.
    是一辆红色的面包车。

    When and where did you last see it?
    最后一次看到车的时间和地点是?

    This morning,I left it in front of NO. 1 classroom building.
    今天早上我把车停在1号教学楼的前面了。

    Let me check. It appears your van was in the staff only parking zone.
    我查一下。你的车好像停在了员工专用停车场。

    I'm sorry. I was a bit late for my class. I had to find a place so I could get to my classroom quickly.
    很抱歉。当时我上课有点迟到了。我着急找个地方停车,想快点赶到教室。

    But since you shouldn't have left your car there, it was moved away.
    既然那不是你应该停车的地点,车就会被移走。

    Then how do I get my car back?
    那我怎么把车取回来?

    Well.Go to the campus traffic office. That's opposite the administration building, and on the left side of the stadium, please bring your student card along.
    去校园交通办公室。在行政大楼的对面,在体育馆的左边,请携带你的学生证。

    I will. Do I have to pay a fine?
    好的。我需要交罚款吗?

    I'm sorry to say yes. There's a parking fine. And before taking your car, you also have to pay for the storage fee.
    很抱歉,需要。这里有停车罚款。把车开走之前,你还得付保管费。

    OK.How much will that be?
    好吧。要交多少钱?

    The storage fee is $5 per day. So you'd better pick up your car today if possible. The fine is 50. But if you pay within three days, the fine is reduced to 20.
    保管费是每天5美元。所以如果方便,最好今天取车。罚款金额是50美元。但如果在三天内交费,罚款可以减少到20美元。

    I see. Thanks.
    我明白了。谢谢。

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感谢大家的喜爱和支持!相信通过坚持不懈的练习,每个人都已经有了进步。高效磨耳朵,每周一三五七的7:00更新一期,下面是调整后的内容分类。周一:单词造句磨耳朵 周三:句子反复磨耳朵 周五:英文名著分级阅读 周日:考级英语听力材料
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