Changeable Podcast

• EP360: The Biggest Irony – Part 2

  Shortly after I recorded last week’s episode, The Biggest Irony, someone shared an experience on one of our forums that perfectly illustrated what I was trying to express. Today’s episode shares that illustration and expands on the idea that all of our teachings, pointers and understandings have a singular benefit – presence in and as The post EP360: The Biggest Irony – Part 2 appeared first on Dr. Amy Johnson.

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• EP359:  The biggest irony

  It seems that of our learning, understanding, talking, expressing and sharing are for one thing, and one thing only: to help relax into this. Not to help relax into some abstract emotion or to make things easier “someday”. And definitely not to have an insight or see something new. It’s all so that we can melt into, The post EP359:  The biggest irony appeared first on Dr. Amy Johnson.

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• EP358: Abstractions and Reality with Chris Niebauer

  This episode is a portion of a recent community guest speaker call with Chris Niebauer. Chris came back to the community to discuss what I love to talk about – imagination versus reality. Chris talked about the complete made-up-ness of words. Words, especially ones like ownership and success, are massive abstractions that are not here in The post EP358: Abstractions and Reality with Chris Niebauer appeared first on Dr. Amy Johnson.

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• EP357: More abstract, more suffering

  Notice that the more attention is in abstraction, the harder things feel. More abstract, more problems. Really, all problems are abstractions. You can’t find a problem outside of abstraction.Me-and-my-life is the ultimate abstraction. When we live with attention there, as we so often do, life feels extremely hard. Even when it’s good, it’s not that The post EP357: More abstract, more suffering appeared first on Dr. Amy Johnson.

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• EP356: Breaking down the experience of needing to be productive

  In this episode, we’ll look at breaking down experience – seeing beyond abstract words, descriptions and meaning to touch into what’s really going on…or something closer to it, anyway.  I use the example of the feeling of needing to get up and do something productive. What is this experience? What’s it made of? What’s actually The post EP356: Breaking down the experience of needing to be productive appeared first on Dr. Amy Johnson.

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