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Ep. 230: Happier Podcast Book Club: Lisa Brennan-Jobs Reflects on Growing Up as Steve Jobs’s Daughter in “Small Fry”

For our second Happier Podcast Book Club, we talk to Lisa Brennan-Jobs about the role of family, love, and identity in her acclaimed memoir Small Fry. Get in touch on Instagram:

Little Happier: How the Gift of a Dollhouse Illustrates the Philosophy of Bertrand Russell

In giving the gift of a dollhouse, these loving grandparents illustrate a point argued by philosopher Bertrand Russsell: “To be without some of the things you want is an indispensable part of happiness.” Get in touch on Instagram:

Ep. 229: Spend 120 Minutes a Week in Nature and an Interview with Sheri Salata about “The Beautiful No”

Why you should spend 120 minutes a week in nature, a simple hack to make spending that time in nature more convenient, and an interview with former “Oprah” executive producer Sheri Salata about her memoir “The Beautiful No.” Get in touch on Instagram:

Little Happier: What’s the Best Way to Persuade? The Sun and the North Wind Disagree.

One of Aesop’s most famous fables—the one about the Sun and the North Wind—illustrates the power of persuasion over brute force. Get in touch on Instagram:

Ep. 228: Make Your Own Art and a Lesson from Mr. Rogers

Make your own art, a lesson about managing transitions from Mr. Rogers, and dealing with the relationship challenge of “excessive reassurance-seeking.” Get in touch on Instagram: