Beyond Energetics

• Why Rest Feels Hard: Nervous System Truths Beyond the Hustle

  Is it really that hard to rest—or is your nervous system just doing its job? In this episode of Beyond Energetics, Sarah Irwin explores why slowing down can feel so uncomfortable in a culture built on urgency. Through a blend of nervous system science, lived experience, and energetic insight, we dive into the hidden mechanics behind our resistance to rest—especially for those who are healing, caregiving, or navigating burnout. ✨ Topics we explore: – Why hustle feels "safer" when your body is stuck in fight-or-flight – How chronic cortisol impacts digestion, sleep, and emotional regulation – The link between trauma, productivity, and the fear of stillness – Tools for gently reconnecting with rest as a form of self-trust and repair Whether you’ve been pushing through or finding yourself unable to slow down, this conversation will help you understand your patterns with compassion—and offer new pathways back to calm, connection, and clarity. 🎧 Listen now and remember: Rest isn’t weakness—it’s a recalibration. Follow along on Instagram: @healingwith.sarah or on TIKTOK @healingwith_sarah Book your uniquely tailored nervous system healing session with Sarah  -> www.healingwithsarah.ca  

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• Healing Thyroid Cancer Naturally: Doris Kun’s Journey to Remission Without Surgery or Medication

  At just 28, Doris Kun was diagnosed with thyroid cancer—and told her only option was surgery and a lifetime of medication. But instead of accepting that path, she chose to listen to her body and follow her intuition. In this deeply inspiring episode of Beyond Energetics, host Sarah Irwin sits down with Doris to explore how she put her thyroid cancer into remission naturally, declining surgery and diving headfirst into both conventional medical research and holistic approaches to healing.  In this episode, we explore: How Doris said “no” to thyroid removal despite intense pressure What it felt like to be pointed at and laughed at by her medical specialist—and why she still trusted her gut The scientific and holistic research she undertook to design a healing path that worked Why your thyroid matters more than most doctors admit—and what’s often missing from the conversation Key lifestyle shifts in nutrition, detoxification, emotional healing, and nervous system support How she now helps others as a Thyroid & Autoimmune Thriver and Lifestyle Coach 💡 Whether you’ve been told to “watch and wait,” are facing autoimmune challenges, or just want to better understand your own body—this episode is a must-listen. Doris’s journey reminds us that we all deserve more information, more options, and more trust in our body’s ability to heal.  Perfect for listeners who are curious about: Natural thyroid support & remission stories Autoimmune recovery and hormone balancing Combining functional medicine with intuitive healing Overcoming fear-based medical narratives with self-led health advocacy 📲 Connect with Doris: Instagram: @detoxing_dori Hosted by Sarah Irwin, Beyond Energetics explores the intersection of energy medicine, intuition, nervous system regulation and deep feminine healing. Connect with Sarah @healingwtih.sarah www.sarahirwinhealing.ca ➡️ Don’t forget to follow, rate, and review to help more people find the truth beyond the traditional. #HealingThyroidNaturally #ThyroidCancerRemission #HolisticHealing #AutoimmuneSupport #FunctionalMedicine #EnergyHealing #IntuitiveHealth #BeyondEnergetics #SarahIrwin #DorisKun #NaturalRemission #DetoxHealing #MindBodyHealing #ThyroidAwareness #RootCauseHealing #AlternativeMedicine

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• Healing Through Intuition & Sovereignty: Natural Recovery from Chronic Illness

  Season 2 of Beyond Energetics opens with a powerful truth: healing doesn’t come from outside of us—it begins within. In this soul-stirring episode, we explore the real-life stories of two incredible women who embody sovereign healing and intuitive medicine: 🌿 Shannon shares how she healed from stage 4 liver cirrhosis—without pharmaceuticals—by trusting her intuition, reclaiming her energetic power, and walking a deeply personal spiritual path. 🍄 Ulrike opens up about her recovery from Parkinson’s disease and how that transformation led to the creation of her medicinal mushroom business, where every product is hand-crafted and infused with energy, intention, and love. We dive into: ✨ The link between shame and chronic illness ✨ How to tune into your body’s wisdom and reclaim your power ✨ Why slowing down is essential for sustainable healing ✨ What it really means to be sovereign in your healing journey This episode is for anyone on the path of natural healing, energy medicine, and intuitive wellness—a reminder that your body holds the codes for healing, and your intuition is your most powerful ally. 📖 Don’t miss our upcoming book The Sovereign 4, dropping June 17th—a journey into reclaiming your healing, voice, and inner truth Follow our journeys and stay inspired: @sarah — @healingwith.sarah @ulrike — @lumina_wellness_corp @shannon — @skeltoncrew Your healing is yours. And it’s waiting.   

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• EP: 17 - Exploring the Unseen: Astral Projection, Remote Viewing, and Energetic Consumption

  In this episode of Beyond Energetics, we delve into the fascinating realms of astral projection and remote viewing, uncovering how these practices allow us to transcend physical boundaries and access hidden dimensions. We also explore the concept of energetic consumption—how the energies we encounter daily influence our well-being and personal growth. Join us as we discuss: Astral Projection: Techniques to consciously navigate the astral plane and the insights it offers. Remote Viewing: Understanding how to perceive distant locations or events beyond ordinary perception. Energetic Consumption: Identifying and managing the energies we absorb from our environment and interactions. Whether you're new to these concepts or seeking to deepen your practice, this episode provides valuable insights to enhance your energetic journey. Tune in to expand your understanding and harness the power of the unseen. Note: This episode is for informational purposes and is not intended as professional advice.   Connect with Sarah: Work with Sarah -> Click HERE  Explore More about Sarah Here Follow along:  Instagram TikTok Youtube  

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• EP: 16 - Healing Through Creativity, Community, and Transformation with Katie Wilken

  In this inspiring episode, I sit down with Katie Wilken—creative, entrepreneur, facilitator, and the visionary founder of Threads of Harmony, an upcycled clothing brand that weaves sustainability and artistry into every piece. Together, we dive deep into how our lives have transformed since the pivotal shifts of 2020. We explore the profound impact of going inward, embracing change, and tapping into our creativity to grow into the women we are today. Katie shares how these experiences have shaped her journey as a creator and entrepreneur, offering wisdom on the healing power of self-reflection and creative expression. Our conversation also highlights the magic of movement—how physical and energetic flow sparks inspiration, builds community, and breathes life into all we do. Katie’s passion for fostering connection and creating with purpose shines through, reminding us that creativity is not only a tool for transformation but also a bridge to harmony in our lives and the world around us. What You’ll Learn in This Episode: How 2020 redefined the way we live, parent, and connect. The role of creativity in personal growth and resilience. Katie’s story of founding Threads of Harmony and her mission to create meaningful, sustainable fashion. Why movement—whether physical or energetic—creates magic and fuels inspiration. The importance of building community and fostering connection through shared creative practices. This episode is a soulful blend of storytelling, reflection, and practical insights to help you reconnect with your creativity, embrace transformation, and find magic in the everyday. Connect With Us:  Instagram:  @threads.of.harmony @healingwith.sarah   Web: www.threadsofharmony.com www.healingwithsarah.ca  

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