Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

• Seeing Your Child's True Self: Breaking Free from Societal Expectations with Harmony Kwiker

  What if the most loving approach to parenting isn't about molding our children to fit society's expectations, but rather discovering who they truly are? Psychotherapist and founder of the Institute for Spiritual Alignment, Harmony Kwiker, joins us to explore how conscious parenting begins with connecting to ourselves. Drawing from her own journey as both a therapist and mother, Harmony shares how she navigated the overwhelming transition to parenthood while grieving the loss of her own mother. Through this challenge, she discovered a profound truth: the quality of our parenting stems not from what we do, but from the place within ourselves that we do it from.For parents of neurodivergent, gifted, or highly sensitive children, Harmony offers particularly resonant wisdom. She emphasizes that these children's heightened sensitivities carry inherent wisdom—not problems to be fixed. The harm comes when interventions explicitly or implicitly try to change who these children fundamentally are, rather than honoring their unique perspectives and needs.The conversation flows into practical tools for mindful family dynamics, including how to take space for yourself in a connected way, facilitating healthy sibling communication, and teaching children to own their subjective experiences rather than projecting them as universal truths. Harmony shares two powerful practices: explicitly sharing attention among family members to combat the "not enough love" narrative, and modeling language that maintains relationship clarity.Whether you're struggling with parental burnout, navigating your child's intense emotions, or simply seeking a more connected way of parenting, this episode offers both compassionate understanding and actionable insights to transform your family relationships. Subscribe, share, and leave a review to help other conscious parents discover these transformative perspectives.Connect with Harmony Kwiker: *Website: https://thespirituallyaligned.com/*Instagram: https://www.instagram.com/thespirituallyaligned?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3DSend us a textFree Guided Meditation for Parents to Rediscover Their Passions:https://hearttoheartlife.myflodesk.com/hearttoheartlifeConnect with Carrie: *Website: https://hearttoheartlife.com/*Instagram: https://instagram.com/hearttoheartparentspodcast*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/*Email: [email protected]**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.© 2024 Heart to Heart Life LLC

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• When Parenting Becomes Your Spiritual Awakening: A Guided Meditation for Moms

  Motherhood isn't just about raising children—it's a gateway to profound spiritual awakening. Join me as I explore how parenting invites us to dive into the spiritual deep end, offering transformative opportunities for growth, healing, and connection.The journey of conscious parenting isn't about perfection. As I candidly share, even as someone on a spiritual path, my mind is often "not mindful, but mind full." This human experience reminds us that spirituality coexists with our daily struggles, offering tools to navigate both with greater awareness and compassion.Experience the power of feminine energy through a guided meditation designed to connect you with your divine feminine essence. This practice creates sacred space within yourself, helping release negative emotions while receiving golden light and love. By visualizing the connection between your feminine centers and universal energy, you'll tap into a powerful alignment that supports your role as nurturer and creator.Many spiritual awakenings happen in those small, magical moments with our children. I'll never forget looking into my son's eyes for the first time and seeing "the universe in your eyes"—a profound recognition that we're connected to something infinitely larger than ourselves. These moments of deep connection offer our most profound spiritual insights, reminding us we're spiritual beings navigating a human experience together.Ready to transform your parenting journey into a spiritual practice? Visit hearttoheartlife.com for more resources or reach out with questions at [email protected]. If this episode resonated with you, I'd be grateful for your five-star review to help other conscious parents discover these spiritual tools.Send us a textFree Guided Meditation for Parents to Rediscover Their Passions:https://hearttoheartlife.myflodesk.com/hearttoheartlifeConnect with Carrie: *Website: https://hearttoheartlife.com/*Instagram: https://instagram.com/hearttoheartparentspodcast*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/*Email: [email protected]**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.© 2024 Heart to Heart Life LLC

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• Breathing Together: The Power of Co-Regulation with Frankie Socash

  Dive into a rich tapestry of insights in our latest podcast episode where we talk about the intricate dance of conscious parenting. In this episode, we unravel the potent concepts of emotional intelligence and co-regulation that are essential for nurturing emotionally aware children. Join our heartfelt conversation with Frankie Socash as we explore how our behaviors and emotional states significantly influence our children, highlighting the powerful idea that children inherently model what they observe. We also touch on the often-overlooked aspects of finding one’s parenting tribe and the deep sense of connection that comes from being surrounded by like-minded individuals. Isolation can take a toll, especially in today’s landscape, making it crucial to build relationships that lift us up emotionally and offer camaraderie in this parenting journey. Our exploration doesn't stop there—together, we delve into understanding emotional triggers, both in our lives as parents and in the lives of our children. Acknowledging and managing these triggers can foster healing in our relationships and pave the way for healthier interactions as families. Finally, we highlight the role of physical and energetic elements like Kundalini energy and emphasize the importance of grounding oneself through emotional ups and downs. By nurturing ourselves, we can better support our children in experiencing and navigating their emotions. Embrace your parenting journey with deeper insights and tools that empower both you and your children to thrive emotionally. Join us and be inspired to forge a path toward conscious parenting. We invite you to tune in and share your reflections with us!Connect with Frankie Socash: *Website: https://sanasantiyah.com/*Instagram: https://www.instagram.com/sanasantiyah/*Email: [email protected] us a textFree Guided Meditation for Parents to Rediscover Their Passions:https://hearttoheartlife.myflodesk.com/hearttoheartlifeConnect with Carrie: *Website: https://hearttoheartlife.com/*Instagram: https://instagram.com/hearttoheartparentspodcast*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/*Email: [email protected]**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.© 2024 Heart to Heart Life LLC

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• Bonus: Empowering Our Children with Spiritual Tools

  Join us on a heartfelt journey this week as we delve into the art of mindful parenting. We explore the powerful theme of fostering self-worth in children, discussing the challenges they face at various developmental stages. From navigating feelings of insecurity during transitions to introducing effective tools for empowerment, we have insights to share. Discover the transformative process of guided meditation designed specifically for kids, allowing families to connect and cultivate emotional resilience together.Learn how your words can impact your child's self-image and the simple affirmations that can leave lasting impressions. We discuss the importance of acting as "training wheels" in your child's life, providing vital support while allowing them to experience life's natural ups and downs.As parents, our growth and self-awareness significantly affect how we nurture our kids. This episode encourages reflection on our personal parenting journeys, emphasizing the necessity of continuous self-development. Tune in for heartfelt discussions, practical strategies, and an uplifting guided meditation that will help you and your children embrace the beautiful voyage of life together. Don't forget to subscribe for more insights and share your thoughts with us!Send us a textFree Guided Meditation for Parents to Rediscover Their Passions:https://hearttoheartlife.myflodesk.com/hearttoheartlifeConnect with Carrie: *Website: https://hearttoheartlife.com/*Instagram: https://instagram.com/hearttoheartparentspodcast*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/*Email: [email protected]**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.© 2024 Heart to Heart Life LLC

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• Intuition Unplugged: for Conscious Parenting with Katie Turner

  Dive into our enlightening conversation centered on the profound connection between parenting and intuition. In this episode, we explore how parents can effectively utilize their innate instincts to make informed decisions amid societal pressures and expectations. Our guest, Katie Turner, shares her personal journey of awakening her intuition and weaving it into her holistic approach to parenting. Discover how often the pressures of parenting can lead to feelings of guilt and inadequacy, creating a barrier to understanding and trusting one's internal voice. We discuss the nuanced concept of "good enough parenting," illustrating that perfection is unattainable and acknowledging our feelings as valid is crucial for our children's emotional development.We delve into practical strategies for nurturing your intuition and address the challenges of modern parenting—encouraging conversations about feelings and experiences, while also providing children with boundaries and resilience as they grow. As Katie unfolds her insights on blending her psychological background with holistic practices, we prompt listeners to understand their intuitive signals better and integrate them into their parenting styles, ultimately fostering deeper connections with their children.Join us in this thought-provoking journey, and learn how to reclaim your innate abilities while navigating the beautiful complexities of being a parent. Subscribe, share, and leave us a review to support our podcast community!Connect with Katie Turner: *Website: https://katieturnerpsychology.com/*Instagram: https://www.instagram.com/katieturnerpsychology/*Facebook: https://www.facebook.com/KatieTurnerPsychology/Send us a textFree Guided Meditation for Parents to Rediscover Their Passions:https://hearttoheartlife.myflodesk.com/hearttoheartlifeConnect with Carrie: *Website: https://hearttoheartlife.com/*Instagram: https://instagram.com/hearttoheartparentspodcast*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/*Email: [email protected]**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.© 2024 Heart to Heart Life LLC

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