Ask Kati Anything

• Ryland Adams: My Biggest YouTube Regrets (and What I'd Do Differently)

  Thank you to today's sponsor Vegamour! Go to vegamour.com/kati code KATI for 20% off your first order! Join Kati Morton as she sits down with Ryland Adams from the Sip podcast to discuss his unconventional journey, navigating the world of YouTube, and the realities of online fame. Ryland opens up about his early days, from finding a roommate on Craigslist to pursuing an acting career in Hollywood, and how he eventually found his place on YouTube. He shares insights into the hustle, the burnout, and the importance of staying real while building a career online. Ryland also discusses his relationship with Shane Dawson, including how they met, collaborated, and navigated the challenges of online life together. The conversation dives into the challenges of dealing with criticism, maintaining mental health in the digital age, and finding balance as a content creator. Ryland also shares his experiences with marriage and parenthood. This episode is a must-watch for anyone interested in YouTube, online culture, and personal stories of growth and resilience. Ask Kati Anything ep. 258 | Your mental health podcast, with Kati Morton, LMFT https://www.youtube.com/@UCVe_RrR9AMeY6Z8ixOv5gtw https://www.youtube.com/@thesipwithrylandadamsandli5476 https://www.youtube.com/@Katimorton #podcast #rylandadams #katimorton MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY CHANNEL MEMBERSHIP https://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw/join ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | [email protected]

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• Shane Dawson Opens Up: YouTube Career, Fatherhood & Life After Cancellation

  Kati Morton Interviews Shane Dawson | Ask Kati Anything Podcast What really happens when you're canceled online? In this powerful episode, YouTube icon Shane Dawson opens up about internet fame, public backlash, mental health, and becoming a first-time father. 🎙️ Shane shares the full story — from rising to the top of YouTube, to facing cancel culture, to finding healing, therapy, and perspective as a new dad. This is an unfiltered and unexpectedly hopeful conversation about redemption, emotional growth, and rediscovering what truly matters. If you've ever faced shame, burnout, or the pressure to be perfect online — this one’s for you. 🌱 In This Episode • What it's really like to be canceled on the internet • The mental health toll of public shame and social media • Fatherhood, healing, and rebuilding after controversy • Therapy, trauma, and the slow road to self-acceptance • How cancel culture affects creators and their families • The untold story behind the Jake Paul series • Why Shane almost quit YouTube — and what brought him back 🧠 Hosted by Kati Morton, licensed therapist and creator, Ask Kati Anything is the podcast where we get real about mental health, identity, creativity, and healing in the public eye. 🔔 Subscribe for more interviews like this one. 💬 Comment below — what part of Shane’s story resonated with you the most? Shane Dawson's YouTube channels shane https://www.youtube.com/shane Shane2 https://www.youtube.com/@shane2 Shane Dawson Podcast Clips https://www.youtube.com/ShaneDawsonTV2 ------ Kati's main channel https://www.youtube.com/@Katimorton #podcast #shanedawson #katimorton MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY CHANNEL MEMBERSHIP https://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw/join ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman [email protected]

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• How can I heal trauma & depression? MDMA & Ketamine are changing therapy

  Kati Morton discusses psychedelic-assisted therapy with experts Dr. Alexa Altman and Shira Myrow, licensed therapist. This episode of Ask Kati Anything explores alternative treatments for various mental health conditions, including depression, trauma, and anxiety.   Discover how psychedelic therapy differs from traditional talk therapy, the importance of preparation and integration, and the potential of medicines like ketamine, MDMA, and psilocybin.   We discuss the role of self-awareness in treatment, the concept of ego softening, and address common concerns about safety and potential negative experiences.   Whether you're curious about the therapeutic use of psychedelics or seeking alternative solutions for mental health challenges, this conversation offers valuable insights and information.   TIMESTAMPS 09:29 How psychedelic therapy differs from traditional talk therapy. 13:35 The role of the facilitator in psychedelic therapy. 18:28 Discussion on MDMA, psilocybin, and ketamine. 23:12 Characteristics of a good candidate for psychedelic therapy. 28:52 Importance of safety and protocols in psychedelic-assisted therapy. 32:58 Ketamine as a fast-acting treatment. 39:52 Redefining “bad experience” in psychedelic therapy. 01:08:16 Challenges in couples therapy and the potential of psychedelic-assisted therapy. 01:12:08 Advice against self-administration of psychedelics Ask Kati Anything ep. 256 | Your mental health podcast, with Kati Morton, LMFT Connect with Alexa & Shira https://www.i-psychedelic.com/ MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month)While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPSLinnea Toney [email protected]

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• LaurDIY on Anxiety, Authenticity & Emetophobia: The Real Talk You Didn't Expect

  Today I’m joined by the one and only Lauren Riihimaki—aka LaurDIY—for a deep, hilarious, and refreshingly honest chat. You’ve seen her build an empire with glue guns and glitter, but in this episode, we go way beyond crafts.Lauren opens up about growing up with anxiety, navigating emetophobia (the fear of vomiting), panic attacks, burnout, and what it’s like trying to stay authentic as an OG YouTuber in a world that rewards perfection.We also talk about therapy, medication journeys, the pressure of being online, marriage dynamics, wedding hacks (yes, really), and how life changes when you stop performing and just start being.If you’ve ever struggled with anxiety, emetophobia, or just being a human on the internet—this one’s for you. Ask Kati Anything ep. 255 | Your mental health podcast, with Kati Morton, LMFT 💬 Drop a comment—what part of this resonated most with you? 📲 Share with a friend who needs this talk today.📌 Follow Lauren https://www.youtube.com@LaurDIY 🎙️ Check out her podcast: Wild 'Til 9 https://www.youtube.com/@WildTil9 MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Linnea Toney [email protected]

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• Coping With Self Destructive Behavior After Traumatic Events | Ask Kati Anything w Jonathan Van Ness

  In my first episode of the new Ask Kati Anything, my friend Jonathan Van Ness joins us, where we dive deep into Jonathan's story of addiction, harm reduction and GLP-1s. Jonathan shares how a GLP-1 has helped them not only with weight loss but also take control of their life in other ways. Trigger warning that we do talk food addiction and binge eating in this episode. Who else do you want to see on the new season of Ask Kati Anything? #podcast #psychology #katimorton BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month)While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPSLinnea Toney [email protected]

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